Most men scoff at the "female" foods like fruits and vegetables and prefer to call themselves carnivores. However, the latest report from the British Food Institute states that as long as eating a small amount of broccoli every week, it will help prevent prostate cancer.
broccoli
Subjects in this study were divided into two groups and consumed 4 servings of broccoli or peas each week. It was found that the "anti-cancer gene" appeared in a group of patients who had eaten broccoli and could protect men from prostate cancer. Prostate cancer is the second most common killer of men with lung cancer. Every year, 680,000 people worldwide suffer from the disease and 220,000 people die from it. This first research report on human trials was recently published in the "Journal of Public Libraries". Except for broccoli, the cauliflower and purple cabbage belonging to the cruciferous family are not only less effective against cancer, but men should also eat more.
tomato
It is worth mentioning that tomatoes are also good fruits and vegetables that men should not miss. Not only is it rich in vitamin C, but it also contains lycopene to “clear†the glands and prevent prostate diseases.
spinach
In addition, men should also learn to "powerful sailors" and eat more spinach. Spinach contains trace element magnesium, which converts carbohydrates in muscle into usable energy, which increases the muscle strength of men. Of course, for males, the more obvious advantage of spinach is that folic acid and iron can promote the synthesis of red blood cells, increase the amount of oxygen carried by the blood, accelerate blood circulation, and can fundamentally improve the quality of male sexual life.
Pharmaceutical preparations play a very significant role in human beings. Drugs are all around us. If we have a cold, we will take some cold medicine, some people take capsules "Kangtaike", others take tablets "Gankang". Actually "capsule", "flake" this is medicaments preparation, the action of medicaments preparation is divided into two kinds generally. Some people do not want to take medicine when they are ill, because they hate the bitter taste of the medicine. The medicine is really bitter and hard to swallow. But when the drug is made into a sugar-coated pill, it saves the patient from suffering a bitter ordeal. Drug preparation can make medicine play its role and effect as "medicine". Insulin is a protein, which will decompose and lose its effect after being eaten by the human body. However, insulin can be made into an injection and injected into the body of diabetic patients, which will play a role in treating diabetes patients.
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