Beauty is the pursuit of every woman, and Ben San is a very taboo word, because after the Pentium III will mean a variety of aging, appearance is also gradually aging, then what methods can help to delay aging and improve the skin?
Cherry has been a beauty fruit since ancient times
Cherry has been a beauty fruit since ancient times, and cherry juice can help facial skin become ruddy, white, and wrinkle. It is a favorite of many whitening products. The cherries are not only rich in vitamin C but also extremely rich in iron, 13 times that of the hawthorn and 20 times that of the apple. In addition to high iron content, it also contains vitamin A that balances the secretion of the cortex and delays aging, helping to activate cells and beautify the skin.
Pomegranate has a strong antioxidant effect
The mouth-watering red pomegranate has been proven to have a strong antioxidant effect. It contains an ingredient called ellagic acid that protects cells from environmental pollution, UV rays, nourishes cells, and slows body aging. Studies have shown that ellagic acid is far more "radical" than radiation-protected polyphenols in red wine and green tea.
Carrots are rich in pectin substances
Carrots are known as "skin foods" that can moisturize the skin. Carrots are rich in pectin, which can be combined with mercury, so that the harmful components of the body can be discharged and the skin looks more delicate and ruddy. It contains beta-carotene, which can oxidize and whiten the skin, prevent the deposition of melanin, and can remove excess horny skin. It also contains vitamin E that is not less resistant to oxidation.
Olive tree body can extract skin care essence
As early as in ancient Greece, the olive tree was a symbol of life and health. In addition to being used as a health food, the olive tree has outstanding cosmetic effects. From leaves to fruit, the olive tree body can extract skin care essence. Olive leaf extract helps skin cells fight pollution caused by pollution, UV light and pressure; while olive fruit contains another potent antioxidant component – ​​phenolic compounds that combine with oleurope to provide dual antioxidant protection .
Cucumber can clean skin, eliminate sunburn and freckles
It is delicious, crisp and fragrant, and it is highly praised by the slimming people. Moreover, it is rich in various sugars and amino acids necessary for human growth and life activities, and rich in vitamins. It provides sufficient nutrients for the skin and muscles and can effectively counter skin aging and reduce wrinkles. Rich in acid, it can clean and whiten the skin, eliminate sunburn and freckles, and relieve skin irritation.
Grapes contain a large amount of grape polyphenols and have antioxidant properties
It contains a lot of grape polyphenols, has antioxidant function, can block the proliferation of free genes, effectively delay aging; it also contains tannic acid, citric acid, has a strong convergence effect and soft moisturizing effect. In addition, the grape flesh contains vitamin B3 and rich in minerals, which can deeply moisturize, anti-aging and promote the regeneration of skin cells.
Lemon contains many vitamins and nutrients
Lemon contains vitamin B1, vitamin B2, vitamin C and other nutrients. In addition, it is also rich in organic acids and citric acid. It has a strong antioxidant effect and is very effective in promoting skin metabolism, delaying aging, and inhibiting pigmentation.
Apricot has good softening and nourishing effect
Not only has a bright appearance, but also rich in sugar, acid, dietary fiber, flavonoids, vitamin C and iron, phosphorus, zinc and other mineral elements, vitamin B17 content is particularly rich. Almonds are also rich in protein, fat, carotene, B vitamins, vitamin C, and calcium, phosphorus, iron and other nutrients. Rich in mineral and vegetable unsaturated oils, it has good softening and nourishing effect.
Citric acid in citron can help dead skin cell metabolism
A 2005 study conducted by a research institute confirmed that the smell of grapefruit can make women look 6 years younger than men. Now, a type of citric acid contained in grapefruit has been widely used in the field of skin care. This ingredient helps the dead skin cells to metabolize and excrete, so that the skin returns smooth and reproduces the brilliance.
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