The fruits are constantly growing all year round, but eating too much is not good for the body. Have you found that you are uncomfortable eating stomach? It is recommended that some "old stomach" should eat less than three kinds of fruit.
Kiwi fruition but "heartburn"
Kiwi can be laxative, rich in Vitamin C, known as the "King of the fruit", but the Department of Internal Medicine, Zhongda Hospital, Southeast University, Zhu Xinji, deputy director of the doctor reminded that kiwifruit is cold, overeat food spleen and stomach yang, will Produce abdominal pain, diarrhea and other symptoms.
In addition, the large amount of vitamin C and pectin contained in kiwifruit will increase the burden of stomach acid and aggravate the stomach and cause abdominal pain, pantothenic acid, heartburn and other symptoms, and the symptoms will increase when the weather is cold. In this cold season, patients with stomach problems (spleen and stomach yang deficiency) should eat little or even no kiwifruit.
Jujube delicious but jujube skin tie
Dongzao is known as a natural "vitamin pill," Wang Xingguo, director of the Department of Nutrition of Dalian City Center Hospital in Liaoning Province, reminds that fresh dates should not eat too much, otherwise it will hurt the stomach.
This is because jujube has a high content of dietary fiber, and a large intake of it will stimulate the stomach and stomach and cause gastrointestinal discomfort. Most of the dietary fiber is found in jujube's jujube skin, while jujube's jujube skin is thin and hard with sharp edges. If the gastric mucosa just has inflammation or ulcers, it will increase the pain and discomfort.
Hawthorn appetizers cause stone
Many people think that hawthorn is appetizing, sweet and sour, so you can eat a lot if you are not careful. However, Li Bin, deputy director of the Department of Gastroenterology at the Fourth Affiliated Hospital of Harbin Medical University, said that people with poor stomachs eat less hawthorn, and excessive consumption of hawthorn may cause stomach stones.
Because of the high content of pectin and tannins in hawthorn, it is easy to condense into water-insoluble precipitates after contact with stomach acid and collide with food residues to form stomach stones. Stones can cause stomach ulcers, stomach hemorrhage, and even gastric wall necrosis and perforation. But eating the hawthorn cooked will reduce the effect of tannins.
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