Children's autumn cough 7 therapeutic side

Dry weather in autumn, due to the lack of moisture, often makes people's throat and nasal cavity have a sense of dryness. In order to make your baby comfortable in the fall and avoid coughing, here are 7 diets.

Radish soup orange soup 250 grams, 3 grams dried tangerine peel. The radish is chopped and decocted together with dried tangerine peel. One dose per day is served in two portions. It is effective for babies with less cough.

Sesame Walnut Congee Take 30 grams of sesame seeds and walnuts, grind it after frying, and grind 100 grams of glutinous rice. It is effective for babies with dry skin and long dry cough. Pear porridge take 2 pears, washed, peeled and cut into pieces, plus 100 grams of rice cooked in porridge. Prevent dry mouth, dry tongue, and dryness.

The sugarcane pulp porridge takes several sections of fresh sugarcane, peels it to the section, and squeezes the juice. 50 grams of rice porridge, when the porridge will be cooked, add cane juice, then add a small amount of honey, serve this porridge 1-2 times a day, to help dry cough without the baby.

蔗浆粥

Tremella porridge Tremella 10 grams, 100 grams of rice, add water boiled porridge. Apply to lung deficiency cough, yin deficiency of geothermal fever, less dry mouth, less cough in the fall cough baby.

Almond stews 15 grams of sweet almonds, peeled and smashed, peeled and sliced ​​1 bowl of Sydney, put in a bowl, add rock sugar 20 grams, put enough water, set the pot stew in boiling water for 30 minutes. Each morning and evening, even for 3-5 days. The lungs and dryness and cough can be used as the baby's regular food supplement in autumn.

Lily porridge lily 30 grams, 100 grams of rice, crystal sugar. Lily (better with fresh lily), soften with water, wash glutinous rice, and add porridge with water. When porridge is added, add rock sugar and cook it for a while. Eat morning and evening every day. Lily porridge has the function of nourishing and moistening the lungs and soothing the nerves.


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