Cabbage, known in ancient times as "Sui", is an ancient specialty native to China. It is cultivated all over the country, especially in the north. Because it is inexpensive, easy to store, eat a variety of ways, and is rich in nutrition, it has been popular with people for thousands of years and is known as "the king of dishes." The ones that usually hear the most are those cabbages that have been stored in cellars in the past when the people of the north were in winter. To some extent, cabbage was once a symbol of the northern winter.
Why did the ancients call cabbage "apes"? In the Songya Lu, Song Ren Lu Xi said: "Wellness, Ling Dong does not wither, common in the four seasons, there is a loose exercise, so the word knows what, and Materia Medica thought that snow and frost resistance." Although the cabbage is warm, but again It is resistant to frost and cold, and when the temperature drops to zero, it still grows. No matter Jiangnan Saibei can take root. It seems unreasonable to interpret cabbage as pine and cypress.
The cultivation history of Chinese cabbage in our country is even longer than that of food crops. In 1954, archeologists discovered a pot of clay in a half-neolithic tribe of the Neolithic Age in Banpo Village, Xi’an, Shaanxi Province. Inside, they contained cabbage seeds and mustard seeds. From this, our ancestors were Since 7.8 billion years ago, cabbage has already been planted. "The Book of Songs" records the cabbage day: "I have a plan to save the winter."
"Southern History" describes a conversation about Chinese cabbage: during the Southern Dynasties Qi Guo Shi, Dr. Zhou Zi, a Dr. Guozi, retired to Zhong Shan. One day, Wang Xi asked him, “What is the food of Qing in the mountains?†Answer Day: “Red rice, white salt, green sunflower, red clam.†And again, “What is better?†Day: “In the early spring, early autumn, late autumn evening "This kind of praise for Chinese cabbage is not a good word." Therefore, Qi Baishi once made a “chicken pepper†map and wrote: “Peony is Kao, Litchi is the fruit first, and cabbage alone is the king of the dish, why?†It seems that the old man is not even for cabbage, but this Wang is not because of its large size. It is because of its good quality. He eats half a season.
The cabbage itself is also a traditional Chinese medicine, and its use in medicine was first seen in the "Doctors Don't Record" of Tao Hongjing of the Southern Dynasties. Chinese medicine practitioners believe that it is slightly cold, sweet and non-toxic. It is a nourishing stomach and nourishing body. It relieves thirst, relieves defecation, clears away heat, and detoxifies. "Eating is about to eat" said its "a clear stomach, in addition to trouble in the chest, hangover poison." "Southern Yunnan Materia Medica" refers to "walking through the network, benefiting from urination." Li Shizhen said that thirst quencher, digestion under the gas, rule hernia, stop hot air. Winter juice is particularly good, Lee urinating. "Symptoms of typhoid fever" said that at the time of the attack, "one mile of earthworms was in day service." "Tai Ping Sheng Hui Fang" said: "Drunken, uninhibited, amaranth seed two, fine research, with well water one The big tune is divided into three suits."
Modern medicine research found that cabbage is rich in protein, fat, sugar, vitamins, carotene, riboflavin, crude fiber, niacin, thiamine and calcium, phosphorus, iron and other ingredients. Cabbage contains more calcium and vitamin C, crude fiber content is more prominent, eat more cabbage can clear or eliminate intestinal congestion, prevent constipation hemorrhoids.
In recent years, people have highly praised the health effects of dietary fiber and believe that dietary fiber in foods has a role in fighting colon cancer. Vitamin C can prevent and treat anti-scurvy, lower cholesterol, and enhance the body's resistance to disease. Fiber contained in it can promote bowel movements, prevent dry stool, promote fecal excretion, and dilute the role of intestinal toxins. Fire, meat oysters, cabbage tofu to protect peace "said.
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