The different colors of fruits and vegetables always suggest unique nutrition. Eggplant is a rare purple vegetable and its nutritional value is unique. It contains a variety of vitamins as well as calcium, phosphorus, iron and other mineral elements. In particular, eggplant skin contains more vitamin P, and its main components are musk glycosides, catechins, and hesperidin. Eat eggplant (with skin) has a certain effect on the prevention and treatment of hypertension, arteriosclerosis, cerebral thrombosis, age spots and so on.
Eggplant nutrition is also rich in protein, fat, carbohydrates, vitamins, and calcium, phosphorus, iron and other nutrients. In particular, vitamin P levels are high. Each 10Q grams contains vitamin P750 mg, which is beyond the reach of many fruits and vegetables.
Vitamin P can maintain the elasticity and physiological function of the blood vessel wall and protect cardiovascular and ascorbic acid. This substance can increase the adhesion between human cells, increase the elasticity of capillaries, reduce the brittleness and permeability of capillaries, and prevent the bleeding of microvascular vessels. To maintain normal cardiovascular function, to prevent hardening and rupture, so often eat some eggplant, help control high blood pressure, coronary heart disease, arteriosclerosis and hemorrhagic purpura. Protect cardiovascular and ascorbic acid: In addition, eggplant has the effect of preventing scurvy and promoting wound healing.
Foreign research results show that its anti-cancer properties are several times that of other vegetables that have the same effect, and it is a strong anti-cancer agent; Prevention of stomach cancer: Eggplant contains solanine, can inhibit the proliferation of digestive system tumors, have a certain effect for the prevention and treatment of gastric cancer. In addition, eggplant has the role of clearing away cancer heat. Eggplant also contains trace elements such as phosphorus, calcium, and potassium, and various alkaloids such as choline, fenugreekine, stachydrine, and solanine. In particular, the purple eggplant has a higher vitamin content.
Anti-aging: Eggplant contains vitamin E, has the function of preventing bleeding and anti-aging, often eats eggplant, can not increase the level of cholesterol in the blood, has a positive significance for delaying human aging.
Nutritional content: 2.3 g protein per 100 g, 0.1 g fat, 3.1 g carbohydrate, 22 mg calcium, 31 mg phosphorus, 0.4 mg iron, 0.04 mg carotene, thiamine 0.03 mg, 0.04 mg of riboflavin, 0.5 mg of niacin and 3 mg of ascorbic acid. In addition, it also contains dimension 3.
Eating population and taboos, the general population can eat:
1, can be heat and heat, for those who are prone to grow lice, sores are particularly suitable;
2, eggplant cool, spleen and stomach Deficiency, asthma should not eat more. In addition, eggplant after autumn its taste is too bitter, it is not suitable to eat more people; before surgery, try not to eat eggplant, or the anesthetic may not be normal decomposition, will delay the patient's recovery time, affect the speed of recovery of patients;
There are many ways to eat eggplant, but most cooking methods have higher temperatures and longer cooking times, which are not only greasy but also have great nutritional losses. Fried eggplant vitamin loss up to 50%. In all the ways of eggplant, mixed eggplant mud is the healthiest;
First of all, the mixed eggplant mud has the shortest heating time and can be steamed only in large fires, so the nutrient loss is the lowest. Secondly, mix the eggplant puree with the least amount of oil. Steam the eggplant and pound it into a puree. Simply dip some sauce. Finally, the nutrient absorption of the mixed eggplant mud is the most complete, because it does not need to cut off the eggplant skin, and the eggplant skin contains a large amount of biologically active substances.
Here are general instructions on how to use a nebulizer:
Put the compressor on a flat surface where it can safely reach an outlet.
Check to make sure all the pieces are clean.
Wash your hands before prepping the medication.
If your medication is premixed, place it in the container. If you need to mix it, measure the correct amount, and then place it in the container.
Connect the tube to the compressor and the liquid container.
Attach the mouthpiece or mask.
Turn on the switch and check to see that the nebulizer is misting.
Put the mouthpiece in your mouth and close your mouth around it or put the mask securely over your nose and mouth, leaving no gaps.
Slowly breath in and out until the medicine is gone. This may take five to 15 minutes.
Keep the liquid container upright throughout the treatment.
Nebulizer,Portable Inhaler Nebulizer,Sprayer Machine Price,Portable Compressor Nebulizer,Portable Ultrasonic Mesh Nebulizers
Ningbo Queen Electronic Science Technology Co., Ltd , https://www.queenmeds.com