Dietary therapy to remove dark circles

It is often seen in life that some people have dark circles, which not only affect the United States, but may also be a pathological condition. Therefore, the dark circles make women worry, what can easily remove dark circles? The following Xiaobian teaches you to use food therapy to remove dark circles.

Watching discs all night and staying awake all night ... In the morning of the second day, two panda eyes became the proof of the "certification record." Even if you put on a thick foundation, you still want to cover it, it is miserable.

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As the saying goes, "Know thyself and know each other and fight every battle." If you want to completely "annihilate" dark circles, you should start from its causes. It is understood that dark circles can be roughly divided into two types, one is vascular dark circles, because the skin around the eyelids is particularly thin, and the subcutaneous tissue is small, if the blood circulation is poor or the blood vessels expand, they form a dark circle The other type is pigmented dark circles, which are dark circles that occur due to pigmentation around the eyelids.

Angelica Native Chicken Soup

Raw materials: chicken, angelica, peanut, red dates, black fungus, ginger.

1. Cut the chicken and wash it with water.

2. Add boiling water to the pot and boil it. Pour the chicken into the bowl and pour off the bloody water.

3. Put the chicken with good water into a pressure cooker, add water (about 1cm of chicken without water), add ginger, angelica, peanut, and black fungus together.

4, pressure cooker gas valve about 40 minutes to turn off the heat, add salt, pepper, chicken seasoning can be eaten.

Cosmetic effect: can eliminate dark circles caused by blood deficiency.

Panax ginseng blood bean sprouts soup

Raw materials: 15 grams of American ginseng, 250 grams of fresh pig blood, 250 grams of soybean sprouts (root and watercress), 200 grams of lean pork, 2 slices of ginger, and a little salt.

1. Wash all materials with clean water.

2, American ginseng and lean pork cut into slices, ginger peeled slices.

3, put the appropriate amount of water in the corrugated, and use the fire to dip into the water.

4, and then put all the materials, use a slow fire to continue for about an hour, add salt seasoning, you can eat, once a day.

Beauty effects: Rejuvenation, blood, clear dark circles.

Black fungus rolled liver soup

Raw materials: Five black fungus, two pig livers, one ginger, two red dates, and a little salt.

1, first black hair with water through the hair, washed clean, spare.

2, liver, ginger, red dates were washed with water. Liver slices; Ginger scrape skin; red dates to the core, spare.

3, add the appropriate amount of water in the pot, first with a raging fire to the water roll, then add black fungus, ginger and red dates, continue to use the medium heat for about an hour, add the liver, and other liver thoroughly, you can add salt Seasoning.

Beauty effects: black fungus rolled liver soup, nature, peace, regular consumption, can eliminate dark circles, chloasma and other facial problems.

Pork liver soup

Raw materials: 50 grams of wolfberry fruit, 400 grams of liver, 2 slices of ginger, and a little salt.

1, clean water rinse dumplings.

2. Pig liver and ginger are washed with clean water.

3. Liver slices, ginger peeled and cut 2 pieces.

4, first add wolfberry, ginger plus appropriate amount of water, simmer for about 30 minutes. Use medium heat for about 45 minutes and then add the liver. After the liver is cooked, season with salt. Sooner or later.

Apple raw fish soup

Raw materials: 3 apples (about 500 grams), 1 raw fish (about 150 grams), 2 ginger slices, 10 red dates, and a little salt.

1, raw fish to scales, to simmer, rinse the fish with water, dry.

2, with ginger down pan fry until the fish body into a slight yellow; apple, ginger, red dates washed, the apple peeled to stalk, cut into pieces; ginger peeled slices, red dates to the core.

3. Add the appropriate amount of water to the clay pot and roll it with fire.

4. Then add all materials and switch to medium heat for about two hours. Add salt to taste and drink. Drink twice a day, morning and evening.

Beauty effects: Prevent the appearance of dark circles and prevent eye bags from appearing. In addition, apple raw fish soup can also treat spleen deficiency, lack of blood, edema, dizziness, and insomnia.

These soups can help MM regulate dark circles and can try to do it!

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