Mint, also known as menthol, and spearmint, is a perennial, perennial herb of the labiatae family. Mint is a kind of medicinal vegetables, but it is also a home-based medicine. Eating some mint in the summer can have the effect of calming the mind, dispelling wind and cooling, increasing appetite and helping digestion.
Chinese medicine believes that the peppermint is cool, spicy, lungs, liver, has the effect of evacuation of wind and heat, Qingtou head, Lee throat, Shuganjieyu, often used to treat wind-heat cold, liver qi stagnation, chest tightness and pain Wait. "Shen Nong Ben Cao Jing" said: "Mint tastes pungent and non-toxic, the main thief is typhoid, irritability, bloating, bloating, ectopyrism, reluctant to eat, under gas, boiled in juice, and can be eaten raw." "Compendium of Materia Medica" remarks: "Mint, Xinneng is divergent, Liangneng Qingli, is specialized in breeze heat dissipation. Therefore, headaches, wind, eyes, throat, and dental problems are medicines." In addition, this product is aromatic and can be used to treat summertime feelings. The turbid gas, resulting in swelling, abdominal pain, vomiting and diarrhea, etc., often with musk, Perrin, white beans equivalent. In addition to oral administration, mint can also be used externally for summer lice, mosquitoes, and sores. Need to be reminded that, peppermint aromatic scent, there is a good sweating effect, and more easy to consume gas, so physical sweating, should not be used.
Peppermint, in addition to its medicinal use, is often used for dishes, pastries, and beverages for summer diets. First introduce some methods of eating mint.
Peppermint ice: 4 bowls of fresh water boil until boiled, add mint to boil for 5 minutes, place mint water in ice cubes, make ice cubes, sore throat or dry mouth and take ice pellets to chew in the mouth. Summer temperatures are high, people often go into the air-conditioned areas, it is easy to catch a cold. Mint ice has the effect of preventing and treating colds and relieving the health of the body.
Mint soup: The mint leaf is cleaned, chopped, boiled with boiling water, put a little salt, sesame oil, refreshing, detoxification and defeat the fire effect.
Mint porridge: mint 15 grams decoction, add 60 grams of glutinous rice porridge, porridge will be added when the appropriate amount of crystal sugar, boiled again, can be used for breakfast and dinner warm.
Peppermint tea: Use mint tea to drink. The foaming method is the same as common tea. You can use the menthol and menthone in the peppermint to clear the heat and cool the tea. It is a good medicine for clearing away heat and diuresis.
Peppermint wine: 10 grams of peppermint oil, 50 milliliters of rice wine, and 0.05 liters of rice wine. The peppermint oil is mixed with rice wine and rice wine. It can be used sooner or later on an empty stomach. It has the effects of heat, detoxification, stomach and throat cleansing.
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