Summer heat 3 kinds of supplements prevent "autumn lack"

During this time of the summer heat, the weather turns from hot to cold, and many people will experience fatigue and fatigue. This is what we call “autumn lack.” People often feel dizzy, mood swings, and even nausea, vomiting, fainting, etc. The phenomenon cannot be devoted to learning and work. Xiao Bian recommends 3 supplements for you, effectively helping you for a full day!

American ginseng - resist fatigue and relieve stress

During the summer season, when it is warm and cool, due to changes in the climate, warm and dry is also easy to damage the body fluids, people are prone to fatigue, drowsiness, do not think of a series of physical discomfort, such as tea, so the heat must use Qi The product of Sheng Jin.

"Our New Materia Medica" points out that American ginseng can "invigorate the lungs and reduce the risk of fire, fluid and fluid, in addition to tiredness, and is equivocal and suitable for fire." Modern scientific research finds that the main components of American ginseng are 18 kinds of amino acids such as ginsenoside, arginine, glutamic acid, aspartic acid, etc. These components have a sedative effect on the brain and a moderate stimulatory effect on the central nervous system. Obvious anti-anoxia, promote protein synthesis and relieve fatigue, these effects are the basis for American ginseng to restore brain and physical strength. Therefore, the American ginseng can help people to fight fatigue, relieve stress and improve their spirits when they are at the heatstroke.

西洋参

Broken Ganoderma lucidum spore powder - simmering

At the end of the summer, it was warm and dry, and all the diseases went in and attacked the human body. Cough and phlegm, chronic bronchitis, frequent colds, loss of memory, insomnia and more dreams will follow. Therefore, we should strengthen our body and protect against all kinds of physical discomfort when we are in heat. Breaking the fungus spore powder can become You're in the heat to make up for the product.

Protein Powder - Premium Protein Prevents Autumn Mites

The summer season is also the beginning of the autumn season, because the weather is gradually cool, people's appetites are wide open, uncontrolled diet will inevitably cause a lot of fat, cholesterol intake, and then lead to obesity or cardiovascular and cerebrovascular diseases, etc., increase the body's metabolism burden.

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