Small passion fruit is of great use, because passion fruit is rich in nutrients and has many effects. Passion fruit is also very suitable for pregnant women to eat. Here are the benefits of pregnant women eating passion fruit.
Passion fruit is a favorite fruit for many people, especially many female friends. Passion fruit nutrition is very rich, and eat more lilies can be beauty, then pregnant women can eat passion fruit? What are the benefits of pregnant women eating passion fruit?
1, health care
Passion fruit has good health effects on the human body, such as health care, beauty, digestion, anti-aging, detoxification, heat and so on.
2, relieve vomiting
Pregnant women will have very serious vomiting during pregnancy, and often have the urge to eat sour foods, then passion fruit is a good choice! Because the sourness of passion fruit has a good effect of relieving vomiting.
3, anti-inflammatory
Passion fruit has a good inhibitory effect on pharyngitis, periodontitis, acne, stomach, acne, etc. Eat can eliminate acne, eliminate gastroenteritis.
4, relieve constipation
Pregnant women eat passion fruit to ease the benefits of constipation Oh! Constipation is often the phenomenon of constipation in pregnant women. The super fibers in passion fruit can promote excretion and relieve constipation symptoms.
5, beauty and beauty
Pregnant women eat passion fruit can be appropriate detoxification, so as to play a beauty effect. Passion fruit has the function of purifying the body to prevent the deposition of harmful substances in the body, thereby achieving the effect of improving the skin and beautifying the face.
6, improve immunity
Baiguoxiang is rich in vitamins, super-fibers, and proteins that are very beneficial to the human body. It also has the best taste and fragrance. It can improve immunity and it is very helpful for pregnant women to eat and eat.
Method for eating passion fruit
How to use homemade passion fruit juice? When it is unripe, it turns green and light green. When it matures, it turns into deep purple (purple fruit) or yellow (yellow fruit). The ripe fruit will fall down on its own. If it falls to the concrete floor, the shell will sometimes burst. Can be picked when the fruit is not ripe, put two or three days to complete, and refrigerator freezer can also be a week. The fruit has no food value. Cut the shell of the ripe fruit with a knife, scrape the pulp into the cup or bowl with a spoon, add the appropriate amount of sugar, stir the juice out of the spoon, and store it in the refrigerator for half a day to one day. When you drink, add cold boiled water (if you do not need to refrigerate if you add ice cubes), it becomes a very delicious cold drink. According to the author's experience, one fruit can be used for two cups of cold drinks, and the amount of sugar (or honey) will be determined by each person's taste. It should be noted that the seeds of passion fruit are swallowed and discharged by the body and naturally discharged without affecting the quality of drinking. Just like eating guava, there is no need to spit seeds.
The eating value of passion fruit
Fruit can be eaten raw or used as vegetables and feed. Fruit juices are more juice, and heavy calcium carbonate and sugar are added to make aromatic and delicious beverages. Seed oil, edible and soap making, paint and so on.
According to scientific predictions, the fruit contains 17 kinds of amino acids, multivitamins and carotenoids needed by the body, including very rich natural vitamin C. Vitamin C is contained in 34.6 mg of vitamin C per 100 g of fruit juice and is also rich in vitamin A, B1, B2, etc., in addition are rich in calcium, phosphorus, iron and a variety of amino acids and other substances and trace elements. Soluble solids account for 5%-16%, total acidity is 3.8%-4%, sweet and sour are moderate. Its nutritional value is very high. Using it as raw material, it is processed into juice, fruit dew, jam and jelly with unique flavor.
Peel can be used as feed and extract pectin, roots, stems, leaves can be used as medicine, anti-inflammatory analgesic, blood circulation, nourishing yin and kidney, reducing blood pressure, refreshing sober, eliminate fatigue, detoxification, enhance immunity and other magical health effects .
GMP Certificated Immune Globulin Injection Supplier in China
Hepatitis B Immunoglobulin,Hep B Immunoglobulin,Hepatitis B Immunoglobulin Vaccine,Hepatitis Immune Globulin
FOSHAN PHARMA CO., LTD. , https://www.full-pharma.com