In the past, glutinous rice was a common staple food, and glutinous rice was not only cheap but also very effective. It has been consumed by many people so far. However, although the efficacy of glutinous rice is good, the method of eating is still stressful.
Although the effect of high glutinous rice has a good diet method
After the sorghum is husked, it is known as sorghum rice, commonly known as alfalfa, reed, alfalfa, alfalfa, reed, and milo. The Latin name Sorghum is one of the traditional Chinese grains. An annual herb belonging to the genus Gypsophila is one of the old cereal crops. There are many effects of food and medicinal.
The glutinous rice is a granular finished product after the sorghum has been peeled off the skin. Gao Yan also called the red grain, wolfberry, ancient name 蜀秫. The main producing areas are concentrated in the northeastern region, the eastern part of Inner Mongolia, and the hilly mountains in the southwestern region.
The effect of high glutinous rice is rich in nutrients and cures diarrhea
1. Rich in vitamins. The fruit of sorghum is called glutinous rice. Each 100 grams of sorghum rice contains 8.4 grams of protein, 2.7 grams of fat, 17 milligrams of calcium, 0.26 milligrams of vitamin B1, and 0.09 milligrams of vitamin B2. It also contains many elements such as phosphorus and iron. The 100 calories of rice produce 1525.7 kilojoules of heat.
2. Sexually mild stomach, diarrhea cure spleen deficiency. Because sorghum sweet, warm, astringent, into the spleen, stomach meridian; so it has and the stomach, consumer product, warm, astringent stomach, stop cholera effect; function indications of spleen deficiency wet sleep, indigestion and hot and humid diarrhea, adverse urination Embolism.
3. Rich in trace elements. Modern nutrition studies have found that glutinous rice contains human essential carbohydrates, proteins, dietary fiber, folic acid and trace mineral elements such as phosphorus, potassium, magnesium, and calcium.
5. Wide range of uses. People in many places will grind glutinous rice and produce various kinds of pasta. They can also make shells and make them into finished products. In addition, glutinous rice can be used to make sugar and wine, and many people drink alcohol to make them. Into the.
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