Litchi is a common favorite fruit, and there are many varieties of litchi. The maturity of different varieties of fruit is also different. Generally speaking, there are different varieties of litchi ripening from the end of March to the end of July every year. So now It was time for Litchi to start mass marketing.
Chinese medicine believes that litchi is sweet, sour, and warm. Litchi is rich in nutrients, including glucose, sucrose, protein, fat, and vitamins A, B, and C. It also contains various nutrients such as folic acid, arginine, and tryptophan, which are very beneficial to human health.
Litchi helps to supplement nutrition
Litchi contains protein and vitamins, minerals and other nutrients, helps to supplement nutrition and enhance physical fitness.
Litchi helps to promote blood circulation
Litchi is rich in vitamins, can promote microvascular circulation, prevent the growth of freckles, make the skin more shiny, smooth and delicate.
Litchi helps puzzle brain
Litchi has the effect of supplementing the brain, litchi pulp contains rich sugar, can help the body to add energy, increase nutrition, litchi for the brain tissue have a certain effect of nourishing, can significantly improve insomnia, forgetfulness, Shenbi embolism.
Litchi helps kidney
Litchi contains free amino acids, fructose, glucose, pectin, malic acid, citric acid, and other ingredients, making litchi a good fruit for physical beauty, lack of body fluid after the illness and kidney loss dreams, spleen deficiency, forgetfulness, insomnia Zhuji patients have some relief effect.
Will eating lychee get angry?
Yes, litchi contains a lot of glucose, eat litchi can easily cause lit symptoms, excessive consumption of litchi can cause dry mouth, bleeding gums, epistaxis, sore throat and even constipation and other symptoms.
Litchi mature season, coincides with the summer heat, this time is also when the bacteria breeds hot summer pressure, the body's resistance will also deteriorate, each year because of excessive eating lychee to see a doctor's report. So, it's still a good idea to have a good lychee.
Who is not suitable for lychee?
1. Diabetics should not eat high-sugar fruits, including litchi.
2. Yin deficiency hot constitution people should not eat lychee, the above also mentioned that eating lychee is easy to get angry, the main manifestations of yin deficiency constitution are internal heat, gum swelling, nose bleeding easily, dry throat pain, etc., if you eat again Litchi that is easily lit will only increase the internal fire and exacerbate the symptoms.
3. Those who are allergic to litchi should not eat lychee. People who are susceptible to allergies may experience dizziness, nausea, abdominal pain, diarrhea, pruritus, and other allergic symptoms.
4. Pregnant women eat lychee should be appropriate. Litchi with high sugar content, easily lead to high blood sugar, pregnant women eat too much can easily lead to a huge fetus, weighing up to 4 kilograms or more, easy to complicated dystocia, delayed birth, stillbirth, postpartum hemorrhage and infection.
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