Can the skin of passion fruit be eaten?
Passion fruit is full of treasures. Its flesh and seeds are edible. Its peel is also useful! Pericarp peel can be used to extract pectin, an excellent stabilizer and thickener for food processing. do you know? In fact, the skin of passion fruit is also edible!
The magical effect of passion fruit peel
1. The pectin in the passion fruit peel has excellent taste, low sugar, low calorie, and is suitable for people with diabetes and hypertension.
2, Passion skin can not only reduce asthma, phlegm and cough, Changyin also eliminate acne, eliminate acne, eliminate gastroenteritis and so on.
3, Passion skin contains anthocyanin pigments, with antioxidant activity, can delay aging, detoxification beauty.
4, passion fruit peel skin can be blood, blood pressure, nourishing yin and kidney, eliminate fatigue and enhance immunity.
Magical effect of passion fruit peel
1. Jam
Fresh passion fruit peel - boiled in water - dig out the endocarp after cold water showering - add sucrose, appropriate amount of lemon juice, and mix and grind the whole juice of raw passion fruit - to obtain the jam. Jams can be blended with fruit juices, smoothies, ice products, milk tea, and pastries. After eating the jam, you can enjoy an appetizing body and appetite. The delicate and smooth taste of the jam - there is a wooden drool, haha!
2. Passion fruit sugar
Several passion fruit dug up the flesh, cut off the hard shell of the peel, cut the filaments, and dip the water, and finally add the appropriate amount of crystal sugar and water to stir-fry. Turn to a small fire and heat slowly until there is no moisture. The sugar taste is good, the texture is soft, moderate and sweet. Eat it often to eliminate fatigue, beauty and beauty.
3. Soup
Home-made melon passionfruit ribs soup, the passion fruit cut half juice to the child, and then put the shell into the ribs soup can be cooked, through the high temperature of the nutritious peel into the analysis, so that the soup is more sweet, soup The beneficial ingredients can nourish yin and strengthen the immune system. Let the rich taste of passion fruit challenge your taste buds!
4. Tea
Clean the shell of the passion fruit husk, cut it into small pieces, and put it into a stew pot. Add a little crystal sugar and cool white. Put the lid on the pot and stew it with water. The fire can be boiled and simmered for 1.5 to 2 hours. Often drinking fruit tea not only reduces blood pressure, but also refreshing it. The production of wood is gray and often simple! The air is filled with a touch of passion fruit aroma.
5. Home-made wine
Use a juicer to grind the passion fruit - add appropriate amount of water - raw yeast - seal it (at a temperature of 18 to 25 degrees Celsius). The right amount of fruit wine is good for promoting metabolism and delaying aging. Imagine the dripping aroma of passion fruit in fruit wine. The food consumers are already unable to bear it, and quickly take action to make a delicious passion fruit bar.
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