Many people know figs, but few people know that there are no flowers and there are magical health effects, the following and Xiao Bian together to understand what fig figs have what magical unknown effect it.
Nutrients:
Fig, also known as the Infant, Wen Xianguo, Fruit, Milk Berry, etc., is a mulberry plant. Fig is both a fresh fruit and a Chinese herbal medicine. The "Compendium of Materia Medica" contains: "Fragrant figs, non-toxic, main appetizers, slobber, carbuncle, and sore throat." The fig is sweet and sweet like a persimmon without a core, nutritious and comprehensive. Per 100 grams of figs containing 81.3 grams of water, protein 1.5 grams, fat 0.1 grams, 3 grams of crude fiber, 13 grams of carbohydrates, ash 1.1 grams, 30 grams of carotene, thiamine 0.03 mg, riboflavin 0.02 mg, niacin 0.1 mg, 2 mg of ascorbic acid, 1.82 mg of vitamin E, 212 mg of potassium, 5.5 mg of sodium, 67 mg of calcium, 17 mg of magnesium, 0.1 mg of iron, 0.17 mg of manganese, 1.42 mg of zinc, 0.01 mg of copper, 18 mg of phosphorus, and selenium 0.67 micrograms. In addition, it also contains citric acid, fumaric acid, succinic acid, malic acid, acetic acid, oxalic acid, quinic acid, lipase, protease, and a variety of essential amino acids.
Fig Liyan:
Two figs, boiled water, on behalf of the tea frequency of drinking; figs fresh fruit dried into powder, blow throat throat; 15 grams of figs, decoction and add crystal sugar to adjust the service, on behalf of the frequency of drinking tea.
Fig cancer:
Fruit milk inhibited sarcoma, breast tumor, adenocarcinoma, leukemia and lymphosarcoma. The clinical use of various types of malignant tumors, including tongue cancer, lung cancer, parotid gland cancer, stomach cancer, liver cancer, colon cancer, kidney cancer and so on. Food: 50 grams of fresh figs, 100 grams of lean meat, water stew for half an hour, serving soup to eat meat. Even for a period of time, not less than 30 days. Can also be used 15 grams of figs, boiled water on behalf of the tea, every day Beverage Service.
Fig sugar-reducing sugar:
Fig water extract has a blood sugar lowering effect. Food side: 15 grams of figs, 10 grams of wolfberry fruit of Ningxia, add boiling water and boiling. On behalf of the tea, 1 day, and finally chewing figs and dumplings. Can also be used fig 50 grams, 100 grams of bitter gourd, are cut into slices, add boiling soup, seasoning can eat, and even served 7-10 days.
Fig stomach:
The fig enzyme is mixed with gastric juice to help digestion, but it should be eaten raw. People with poor appetite can chew figs daily, one at a time, three times a day, and one hour before meals is appropriate. For habitual constipation, hemorrhoids bleeding, chronic gastritis and other diseases, the service is also effective.
Fig laxative:
Figs contain malic acid, citric acid, lipase, protease, hydrolase, etc., can help the body's digestion of food, promote appetite, and because it contains a variety of lipids, it has the effect of laxative.
Fig lipid-lowering:
The lipases and hydrolases contained in figs have the functions of lowering blood lipids and decomposing blood lipids, which can reduce the deposition of fat in the blood vessels, and thus have the effect of lowering blood pressure and preventing coronary heart disease.
Fig treatment acne:
Pregnant women are most prone to hemorrhoids and prevention of hemorrhoids must keep the stool open, pay attention to drinking water, and develop the habit of regular bowel movements. At the same time, pregnant women should eat the right amount of figs. Because figs are not only rich in nutrients, they can also treat acne and breastmilk.
Fig therapeutic side
Cure acne
Take 120 grams of fresh figs, 90 ~ 120 grams of pork, add water, stew, without condiments and salt, meat soup.
Physical deficiency, breast milk scarcity
Take 30 grams of figs, 30 grams of mix vines, 15 grams of day lily root, stewed trotters.
Spleen and stomach weakness, indigestion
Take dried figs, cut into small pieces, fry half char, add appropriate amount of sugar, and boil water to make tea.
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