When the summer heat comes, many people choose to drink mung bean soup to cool off heat. Studies have shown that the stronger the antioxidant capacity of bean soup is, the better it is to relieve heat. However, many people will find that mung bean soup is easily discolored, and the green soup is started to cook, and it will turn red in a moment. In the summer heat effect, what is the difference between red bean soup and green? In this experiment, the antioxidant activity of different color bean soups was measured. At the same time, the method of not discoloring the boiled mung bean soup was studied.
Method: Take mung bean as raw material, bean and water ratio is 1:10, cover and cook for 10 minutes. First, the antioxidant properties of green and red bean soup were measured; then, bean soup was boiled with tap water, mineral water, purified water, and distilled water, respectively; finally, tap water was adjusted to different pH values ​​to cook bean soup.
result:
1, antioxidant results show that red bean soup antioxidant capacity is significantly lower than the green bean soup. The redder the color, the lower the antioxidant capacity, which means that the effect of the green bean soup is better than the red bean soup.
2, different water quality boiled green bean soup color is different. Distilled water is the greenest color and it does not change for a long time. Followed by pure water and mineral water. Boiled mung bean soup has the fastest color change, and it becomes noticeably darker every minute after contact with the air, and it quickly turns red.
3, pH can greatly affect the discoloration effect of soup. The color change in the acidic tap water is very small, and the slightly alkaline tap water is discolored very quickly.
Recommendation: It is best to boil green bean soup directly with purified water. If not, just add half a scoop of white vinegar to the water, or squeeze in half a scoop of lemon juice, but be careful not to add too much. The specific method is to first boil water, then add mung beans, cover and continue to simmer 8-10 minutes. Pour the broth so that the boiled green bean soup maintains a green and blue color in the air for a long period of time, and it has a good heat-relieving effect. The remaining beans can continue to cook green bean sand, or increase the rice boiled mung bean porridge.
In addition, we must pay attention to not add alkali when boiled green bean soup, because adding alkali will not only greatly reduce the hot weather effect of mung bean soup, but also seriously destroy the rich B vitamins in mung bean.
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Red light therapy benefits and what is red light therapy?
A safe, all natural process that encourages your body to naturally produce enzymes, elastin fibers and collagen that support the skin`s structure. Thus producing younger, smoother and firmer feeling skin. Here are some common questions that our members often ask about Red Light Therapy:
Q: Can I wear makeup in the Red Light Therapy bed?
A: Yes, makeup can be worn and should not affect the performance of the therapy.
Q: Can I wear my clothes in the Red Light Therapy bed or should I be nude?
A: The skin that you wish to be treated should be fully exposed to the light.
Q: Will the treatment interfere with or be affected by any medications I use?
A: If you use medications such as Tetracycline, Digoxin (used for heart irregularities) and photosensitizing drugs (e.g., tranquilizers, sulfa drugs, oral anti-diabetic drugs, antidepressants, and steroids), please consult your physician before using Red Light.
Q: Are there any special lotions I am supposed to use during or after treatment?
A: No.
Q: Will Red Light help with Seasonal Affective Disorder (SAD)?
A: Red Light, as well as other light therapies, has been proven to improve Seasonal Affective Disorder (SAD).
Q: How warm does the Red Light Therapy bed get?
A: The feeling of the heat has been compared to a nice warm 80-degree day (not actual temperature of room). We do provide a fan for use in the room to keep you at a comfortable temperature.
Q: How long after the previous user do I have to wait to use the Red Light bed?
A: We tend to schedule 30 minutes between appointments so that we can allow the bed can cool down (not required) for the next user`s comfort.
Q: Is it okay to wear contacts while in the Red Light bed?
A: That depends on the individual, some people may experience a dry eye sensation.
Q: Do I need to wear some sort of eye protection (similar to tanning goggles)?
A: It is not required that you wear eye protection, nevertheless the lights are very bright and may be uncomfortable for some individuals with sensitivities to light.
Q: Is Red Light Therapy similar to tanning?
A: No not at all. You will not get a tan from Red Light Therapy, nor does it expose you to damaging UV rays.
Q: Will I have to do this indefinitely to maintain results?
A: Yes, it is recommended to start with a commitment of 20 minutes 3-5 times per week for the first 1-4 weeks, then 2-3 times per week for the following 4-12 weeks, and finally 1-2 times per week to maintain results.
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