Have you ever wondered if this homemade dish of mushroom scrambled eggs has the magical power of anticancer? The latest report in the British "Daily Mail" reported that diets rich in trace elements such as selenium and nickel, such as mushroom scrambled eggs, help prevent pancreatic cancer.
This latest study was published in the journal Gut. The researchers found that high levels of selenium and nickel can reduce the risk of pancreatic cancer. Nickel-rich foods include asparagus, mushrooms, pears, beans, and tea; selenium-rich foods include Brazil nuts, sunflower seeds, eggs, and fatty fish such as tuna and sardines. High concentrations of lead, arsenic, and cadmium can promote the risk of disease, and tobacco contains cadmium. The data shows that smokers account for one-third of pancreatic cancer patients.
Experts from the United States and Spain presided over the study. Experts recommend that eggs are rich in selenium, and mushrooms are rich in nickel. Therefore, the combination of mushroom omelettes or mushroom scrambled eggs can prevent pancreatic cancer. Different kinds of mushrooms will have this effect.
Mushroom scrambled eggs have such magical effects, but there are different combinations of mushroom eggs. The following small beauty introduces recipes for mushroom eggs, healthy living, starting from diet ~
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