Ten food rheumatoid arthritis patients should eat more:
Yam: It has the effects of replenishing qi and nourishing yin, nourishing the kidney, spleen and lungs. Applicable to rheumatism, fatigue, sweating, etc. after rheumatism.
Black beans: It has the effects of nourishing kidney, replenishing yin, invigorating spleen, and removing dampness. Suitable for rheumatoid arthritis, limb paralysis, liver and kidney deficiency. This effect is better with the use of Coix seed and papaya.
Olives: Take fresh olive root or skin 40g ~ 50g, wash the Jianshui orally, can also eat olive fruit. Treatment of rheumatoid arthritis, numbness and other hands and feet.
Pine nuts: It has the effects of nourishing the liver and kidney, benefiting the brain and spleen, and strengthening bones and muscles. Take 3 grams to 5 grams daily.
Pepper: It has the effect of warming and dispelling cold, and it can make local skin blood vessels to expand and promote blood circulation. It has a certain effect on the prevention and treatment of rheumatoid arthritis.
Lotus: Sweet and astringent, flat, with a pure heart and mind and kidney function. According to the "Compendium of Materia Medica" records, lotus seeds have "effects on kidneys, solid essence, strong bones and muscles, supplementation, loss of gastrointestinal tract, leprous, and cold dampness". Can be eaten fresh, can also be dried fruit peel, heart porridge and other food.
Chestnuts: It has the effect of strengthening kidneys, strengthening the waist, and strengthening the stomach and spleen. For rheumatoid kidney deficiency, Yaoxisuanruan.
Fresh mulberry: It is a product for filling liver and kidney. 500 grams of fresh mulberry, 2 cm long fresh mulberry branch, soaked and sealed for 30 days. Shake well and drink 20 ml to 50 ml per day. There are rheumatism, liver and kidney, Lee blood and other effects.
Hawthorn root (skin): Hawthorn root (or skin) 40 grams to 50 grams, Jiantang taking, can also eat Hawthorn fruit. Shujin active role. Treatment of rheumatoid arthritis.
Grapes: Sweet, flat, able to replenish blood, food makes people strong, especially raisins make up for, it is appropriate and the longan meat decoction. Can benefit liver and kidney, strong bones and muscles, for the heart of Qi and blood deficiency, insomnia, Shenpi, night sweats and so on. Also used for liver and kidney deficiency, weak waist, weak. Take 500 grams of raisins, 10 grams of ginseng, dip 800 ml, sealed for 10 days, each 30 ml to 50 ml, 1 to 2 times a day Beverage; fresh or juice and add a little honey, warm water delivery service. For urination, edema, short urine astringent pain. Take grape juice, wolfberry juice, rehmannia yellow juice, honey, papaya equal parts, fry dilute soup, before taking food, each time 60 ml ~ 100 ml.
The therapeutic side for rheumatoid arthritis
Rice porridge: glutinous rice 30g, a little starch, sugar, osmanthus amount. Cook glutinous rice first, rice is ripe and put a little into starch, add sugar, sweet-scented osmanthus. Used for breakfast, it can clear away hot and dampness, spleen and remove sputum.
Chixiaodou porridge: Chixiaodou 30g, white rice 15g, sugar amount. Cook boiled red beans until cooked, then add white rice for porridge and sugar to remove hot and humid.
Windproof rice porridge: windproof 10g, rice 30g. Boil, once a day, for 1 week, to remove heat.
Scallion porridge; boiled rice to make porridge, Linshuo add light blue, at any time eating, after food covered by micro-sweat, can explain the table and cold.
Chuanwu Porridge: Shengchuan Aconitum 3 ~ 5g, 30g rice, 10 drops of ginger, honey amount. The acacia crushed into a very fine powder, glutinous rice porridge, after boiling, add Chuanwu head to slow fire simmer slowly, add ginger juice and honey after mixing, stir, boil a little or two boiling. Should be warm clothes. The patient has thermal pain and should not take it during fever and pregnant women. This party is not allowed to serve with Chinese herbal medicines such as Pinellia, Gualou, Fritillaria, Bletilla, and Angelica. This porridge can relieve cold pain.
The old mulberry twig chicken: Old mulberry 60g, a female chicken about 500g, add water, amount of soup, season with a little salt, soup to eat meat. Can be warmed by the cold, heat dehumidification e (11) pig leg tendons soup: barley, papaya, Lycopodium, Millennium Health 60g, wrapped with gauze, and pig feet 1 to 2, put in the pot, The simmered, slag, and salt. Drink meat and eat it in two meals. Can rheumatism, liver and kidney.
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