We all know that there are many kinds of eggs, such as eggs, eggs, and so on. Many people will think that soil eggs are more nutritious and easier to eat than ordinary eggs. Is that really the case?
Are soil eggs and ordinary eggs the same nutritional value?
The nutritional value of soil eggs and ordinary eggs are different.
The main nutrients of eggs are derived from foods. Eggs are eggs laid by wild-breeding hens. Since grasses and vegetables account for more food, protein intake is not enough. Therefore, the eggs are carrots. The high levels of vitamin B2 and egg white have large egg yolks and deep color, while the total protein content is lower, resulting in a smaller overall egg size.
The difference between earth eggs and ordinary eggs
Different sizes
Soil eggs: The feeding process of soil eggs is relatively simple, and almost no feed is given to the hens. The chickens mainly rely on themselves to catch insects in the wild and add protein. Therefore, the soil eggs are generally small.
Ordinary eggs: Ordinary eggs are fed with direct feed. Half of the wild eggs are fed. The feed is eaten. The nutritional supplements of the hens are sufficient. Therefore, the eggs are relatively large.
Different color of egg yolk
Soil eggs: Soil eggs have a limited food source. Therefore, there are many vegetables and grasses that are eaten. The content of carotene in eggs is high, and the color of egg yolk is dark.
Ordinary eggs: Ordinary eggs are mainly feed for food. The hens have very limited vegetables and grass. The amount of vitamins in eggs is very small and the color of egg yolk is very light.
Different egg yolk size
Earth eggs: Earth eggs are eggs born to stock hens. Eggs have a lot of vitamins, and egg yolks are generally large.
Ordinary eggs: The content of vitamins in ordinary eggs is very low, and the egg yolk is relatively small as a whole.
Are soil eggs better than ordinary eggs?
From a safety perspective, both eggs have their own respective problems:
Soil Eggs: As soil eggs are wild eggs, hens are at higher risk of exposure to pesticides, parasites, etc. Therefore, there is a risk that they will be infected or over-intake of pesticides.
Ordinary eggs: Common eggs are fed under the feed of chickens, and some chemical additives are added to the feed. This kind of material is inevitable in the feed and there is also a certain degree of harm.
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