Why do you say that the end of summer and early autumn are the most suitable for pregnancy? What are the benefits of this season of pregnancy? Look down with Xiao Bian.
1. Pregnancy reaction occurs during the first 40 to 60 days of pregnancy. The positive result is in September or October. Most pregnant women have poor appetite and love picky foods, but at this time, there are many varieties of vegetables and fruits, which can regulate appetite and protect the nutrition of the fetus. demand.
2. After the end of two or three months of pregnancy, the climate is cool, and the appetite of pregnant women is gradually increasing, which is very beneficial to the growth and development of the fetus. At this time, there is sufficient sunshine. Pregnant women often bask in the sun. The body can produce a lot of vitamin D, promote the absorption of calcium and phosphorus, and help the fetus to grow.
3. Between August and September, when the summer comes, the nighttime sleep of pregnant women is affected by the heat, and the rest, nutrition and various vitamin intakes of pregnant women are all sufficient. Both are beneficial to the development of the fetal brain and the birth after birth. Intellectual development.
4. When snowy winters and early springs that have been warm and cold have come into contact with viruses such as influenza, rubella, and encephalitis, fetal gestational age has exceeded 3 months, and it has passed through teratogenic sensitivity. period.
5. The corresponding due date is around May of the following year. At the time of childbirth, it is the late spring and early summer. The spring is warm and the temperature is suitable. The mother's breastfeeding and baby shower are not easy to catch cold. The supplies of vegetables, fish, eggs and other foods are also very abundant. The maternal appetite is good, and the nutrition of the milk is also abundant. It should be The best season for confinement.
6. At the same time as ensuring the quality of breast milk, the newborn baby is lightly dressed and has little clothing, which facilitates free movement of the limbs and is beneficial to the development of the brain and the whole body.
7. After the full moon of the child, the season has entered the summer, with trees, fresh air, and plenty of sunshine to facilitate outdoor sunbathing and air bathing.
8. The child’s half-year-old’s positive and positive results are in the autumn of October. When the supplementary food is added, he has successfully avoided the summer season of intestinal diseases such as pediatric enteritis.
9. When the children are learning to walk and begin to wean, they are at the turn of the spring and summer. The climate is mild and there are plenty of fresh foods, which provide favorable conditions for the child's growth and development. Moreover, at the turn of spring and summer, the stomach is easy to adapt, and weaning is also easy to succeed.
Helping women to conceive a diet
Researchers at the Harvard School of Public Health in the United States studied 18,555 women between the ages of 24 and 42 years who had attempted to become pregnant or had been pregnant between 1991 and 1999. The results of the study showed that if an adult woman ingests three or more low-fat dairy products or other identical foods daily, it may increase her risk of infertility by 85%. In contrast, if women take at least one serving of high-fat foods daily, such as whole milk, whipped cream, or cheese, the chance of infertility due to anovulation is reduced by a factor of four.
Previous studies have suggested that lactose in milk may be the cause of women's failure to ovulate, but this study shows that there is no correlation between the two. Researchers believe that high-fat foods may be the main reason to reduce the chance of infertility. Women should take at least one or two servings of full-fat food each day for a short period of time in preparation for pregnancy. Saturated fat intake should be minimized, but total calorie intake should be maintained.
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