Perhaps you do not even know that you are a "stethic drug" that can nourish your fitness! "Compendium of Materia Medica" will be listed as a top grade, saying "a long service is not old, cold and heat ... ... eyesight and tranquility, longevity," the Tang Dynasty literary Liu Yuxi also praised the "top grade function Gan taste, a spoonful of knowledge can be extended "Older" affirmed more vividly the effect of prolonged life.
Jujube porridge
Features: As a breakfast or snack, eat once a day, you can eat for 15 to 30 days. Hyperacidity should not be served regularly. Qi and spleen, nourishing the nerves, puzzle eyesight. Applicable to anemia, thrombocytopenia, hepatitis, palpitations, insomnia, fatigue, weakness, chronic bronchitis embolism. Healthy people often eat it, can make ruddy complexion, strong physique, clear and refreshing.
The 10 Traditional Medicinal Values ​​of Gardenia
1. The wolfberry has enhanced specific and non-specific immune functions, as well as immunomodulatory effects.
2, Gardenia has anti-tumor effect.
3, Gardenia has antioxidant, anti-aging effects.
4. Gardenia has liver protection and anti-fatty liver function.
5, Scorpion can stimulate the body's growth, genetic damage induced by certain genetic toxins have a significant protective effect.
6, wolfberry fruit has a role in promoting hematopoietic function.
7, Gardenia can affect the function of the hypothalamus - pituitary - gonadal axis, and have a good hypoglycemic effect.
8, Gardenia can enhance reproductive system function, strengthen the contraction frequency, tension and strength of isolated uterus.
9. Gardenia can increase the content of hydroxyproline in mouse skin, significantly enhance the ability of mice to withstand hypoxia, prolong their swimming time, and resist fatigue.
10, wolfberry has a certain antihypertensive effect.
There are many ways to eat dumplings in the old age. The following list of practical and easy-to-learn formulas can double the effectiveness of the kidney:
Longan
20 grams of medlar, longan meat, 50 grams of raisins, 20 grams of honey, 200 grams of pineapple. Rinse the water with various types of water, add honey into the bowl and add water into the steamer for 20 minutes. Ordinary service for longevity, full of righteousness, qi and blood.
Cream
Wolfberry fruit, wolfberry fruit, black sesame seeds, peach kernel each 50 grams, honey amount, the pod, peach kernel chopped, wolfberry fruit, black sesame seeds washed with water soaked into the pot, the fire boil, low heat boiled for 20 minutes, Take 1 yoghurt, add boiling water and cook for 3 times. Combine the decoction. Concentrate it to a paste with low heat. Add 1x honey to serve. For patients with advanced lung cancer weakness, physical weakness.
Yak whip flower
æž¸æž 50 grams, 300 grams of fresh bullwhip, 3 grams of ginger, 5 grams of cloves, pepper, salt and other appropriate amount, the fresh bullwhip washed, stripping the fascia, parotid gland, with ginger, clove, pepper, salt, into theé’µ stew cooked, edible meat juice. There is nourishing yin and yang, nourishing the liver and kidney, and strengthening the body's power. It is used for nocturnal emission, impotence, backache, and frequent nocturia.
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