At the turn of the summer and autumn should prevent disease

After the beginning of autumn, the weather turned from hot to cold, which is the time when there are many diseases. What diseases should be prevented at the turn of summer and autumn?

1. Cold: As the autumn climate is hot and cold, it is a cold season. Therefore, we must follow the "cold-resistant exercise from the beginning of the autumn," the law, pay attention to weather changes in time with the addition and subtraction of clothes. The flu can be eaten with uprooted tofu and has excellent results.

2. Tracheitis: Autumn is a high incidence of chronic bronchitis, it is more sensitive to changes in the climate, and poor adaptability, easy to cause the upper respiratory tract infection, it is necessary to focus on the characteristics of recurrent episodes of bronchitis, prolonged unhealing, and actively cooperate with treatment. Autumn leaves fall and there are more allergies in the air, which is one of the causes of tracheitis. Therefore, contact with allergic factors should be avoided. In addition, good mood can enhance the body's immunity and resistance. To improve the living environment, the air must be fresh and free from smoke and dust pollution.

3. Stomach recurrence: Every fall, the human body is stimulated by cold air, histidine in the blood increases, gastric acid secretion increases, gastrointestinal spasm occurs, and its resistance and climate adaptability decline. In addition, due to the cooler climate, people’s appetite is buoyant, causing the burden of gastrointestinal function to increase, leading to the recurrence of stomach problems. In addition to keeping warm, such patients should exercise, improve the blood circulation of the gastrointestinal tract, reduce the incidence of the disease, pay attention to a reasonable diet, eat less meals, regular rations, quit smoking and alcohol, in order to enhance the gastrointestinal resilience.

4. Arthritis: When it enters the fall, on the one hand, it is wet and transpiration, and on the other hand, it is chilly. It is prone to arthritis with external cold and wetness. Therefore, patients should pay attention to cold and warm, especially after the sweat should not be immediately exposed to cold water or bath with cold water, the relevant section of the history of inflammation, can eat trotter stewed sea wind vine, papaya egg wine, can Tongfeng Tongluo, Huashi pain, Can also be used Angelica, Millettia, cassia twig, Eucommia and other Jiantang medicated bath, to prevent the onset of joint pain has an active treatment.

5. Qiuyu disease: autumn rain, low pressure, high humidity, can affect people's blood pressure, erythrocyte sedimentation rate, urine output and so on, making some people appear depressed, depressed mood. Humidity of the weather is conducive to the growth of bacteria, will greatly increase the human typhoid fever, dysentery, a variety of digestive system and skin disease opportunities. To overcome the impact of autumn rain on people, one is to strengthen the body's ability to adapt to the environment, and the other is to take appropriate preventive measures based on the weather.

6. Skin infections: In the autumn, the skin is easily bitten by pathogenic parasites and mosquitoes, and redness and itching are noticeable. Bacterial infections can be secondary to scratching and impetigo (rashes) can occur. Therefore, after being bitten by a mosquito, you must not scratch it. You can apply balm, cool oil, swelling, and itching.

7. Pneumonia Qiuzao: In the fall season, Qiuzao appears due to reduced humidity. The most harmful part of the Qiuzao is the lungs. Therefore, we should actively strengthen exercise, enhance lung function, and prevent the occurrence of pneumonia. Dietary care is also a positive factor, should eat less spicy food, eat more yin and lungs of food, such as pears, radishes, etc., in order to enhance the moisture of the lungs.

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