Visceral fat
Typical performance: abdomen is very fat, difficulty breathing, heart rate too fast, inability to concentrate, forgetfulness.
Long-term results: Myocardial infarction, cerebral infarction, diabetes, cirrhosis.
Food Solutions: Oolong tea, coffee, lecithin-rich foods, capsaicin-rich foods, chitin, chitosan food, leeks.
2 thick blood
Typical performance: There is usually no subjective symptoms. When symptoms appear, they often have developed successful hardening and complications.
Long-term accumulation of results: arteriosclerosis, thrombosis.
Food Solutions: Natto, Salmon, Garlic, Ginkgo Leaf Extract, Water.
High blood sugar
Typical performance: abnormal thirst, increased frequency and quantity of urination, eating more but gradually thin.
Long-term results: Diabetes mellitus and its complications, such as diabetic neuropathy, diabetic retinopathy, and diabetic nephropathy.
Food solutions: onions, vegetables with slimy substances, teas, foods rich in chromium, foods rich in V-linolenic acid.
4 exhaust gas
Typical performance: often bloating, but farting is stinking.
The result of long-term accumulation: abdominal pain, ulceration, skin aging, and increased risk of cancer.
Food Solutions: Sweet potatoes, foods rich in lactic acid bacteria.
Stool
Typical performance: there is still a feeling of defecation every day, or no bowel movement for more than 3 days in a week.
Long-term results: rough skin, abdominal distention, abdominal pain, colorectal cancer.
Food Solutions: Food grains rich in dietary fiber, water, grains, beans, seaweeds, apples, yogurt, oligosaccharide-rich foods.
6 lactic acid
Typical performance: heavy body, sore shoulders and neck, feel tired.
Long-term results: rheumatism, neuralgia, and increased risk of cancer.
Food Solutions: B-Vitamin-rich foods, vinegar, aspartate-rich foods.
7 alcohol poisoning
Typical performance: flushed, pale, palpitation, headache, dizziness, nausea, vomiting.
Long-term accumulation of results: alcohol dependence, alcoholic hepatitis, and cirrhosis.
Food solutions: water, persimmon, shellfish, turmeric, aloe, protein-rich foods.
8 water poisoning
Typical performance: body pain, cold hands and feet, female dysmenorrhea and irregular menstruation.
Long-term accumulation of results: low body organ function, uterine fibroids, endometriosis, infertility.
Food Solutions: Ginger, Carrot, Safflower, Apricot, Cinnamon, Dried Plum.
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