Who should not eat peanuts

No one did not know peanuts, nor did they ever eat peanuts. However, not all of these foods are suitable for people to eat it. A group of people eating peanuts may cause harm to life. Therefore, there are such people who need attention and they are not suitable for eating peanuts. So, which groups can't eat peanuts?

1, gout patients: gout is caused by a group of purine metabolic disorders, patients have hyperuricemia. As the high-fat diet will reduce the uric acid excretion and aggravate the condition, so the gout should be fasted during the acute episode, and only moderate consumption of gout during the gout remission period.

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2. Cholecystectomy: Bile is important for the digestion and absorption of fat. After a person eats, the gallbladder contracts, discharging the bile into the duodenum for digestion and absorption. High-protein and high-fat foods stimulate the gallbladder to be the strongest, causing massive bile emissions. After gallbladder removal, bile can not be stored, and it will inevitably affect the digestion of fat in peanut and other oil crops.

3, gastric ulcer, chronic gastritis, chronic enteritis patients: these patients have more chronic abdominal pain, diarrhea or indigestion and other symptoms, the diet should be small meals, light oil. Peanut nuts, high in protein and fat, are difficult to digest and absorb. Such patients should be fasted.

4, people who want to lose weight: peanuts are high in calories and fat content, eat two or two fried peanuts, they eat into the energy of 581 kcal, equivalent to eating five or two of the steamed bread, so people who want to lose weight should Stay away from peanuts.

5, Diabetes patients: Diabetics need to control the total daily intake of energy, therefore, the daily use of cooking oil can not exceed three tablespoons (30g). But 18 peanuts is equivalent to a spoonful of oil (10g) and can produce 90 kcal.

6, patients with hyperlipoproteinemia: an irrational diet is an important cause of hyperlipoproteinemia, so the principle of diet treatment is to limit calories, reduce the intake of saturated fatty acids and cholesterol. Peanuts are high-fat, high-calorie foods. Eating more can only aggravate the condition and lead to the occurrence of cardiovascular and cerebrovascular diseases such as coronary heart disease, which endangers life.

7, bruises: peanuts contain a procoagulant factor. People who suffer from bruises and blood stasis after eating peanuts may cause blood stasis and aggravate swelling and pain.

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