The temperature difference between morning and evening in winter is relatively large and cold air activity is frequent. The gastrointestinal tract is very sensitive to cold stimulation, especially the baby's fragile stomach. If the father and mother improperly protect, it will cause gastrointestinal discomfort or even acid reflux, belching, nausea, Vomiting, bloating, diarrhea, abdominal pain and other disease symptoms. How does the baby's stomach maintain during the winter?
Punctuality
Breakfast does not eat, inadvertent hunger meal, full meal, will slowly erode the health of the stomach. The stomach is an organ that strictly adheres to the “timetableâ€. The secretion of gastric juice has physiological peaks and troughs in the day so as to facilitate the timely digestion of food. Gastric acid and pepsin, if not food neutralized, will digest the gastric mucosa itself, causing damage to the gastric mucosa.
Can't eat too fast
Infants and young children must eat slowly in winter. If you just returned from the outside, do not eat immediately, you can drink warm water first, after 10-15 minutes after dinner. Eat at least 25 minutes per meal. Be sure to slow down and increase chewing time. Eat in winter, it is best to eat a staple food, then eat vegetables, soup, which is conducive to stimulate saliva secretion of amylase, enhance the digestive capacity of the stomach, but also protect the stomach.
Should not eat too much
Infants and toddlers are overeating, not only making the digestive capacity of the stomach unbearable, causing indigestion, and sometimes can also lead to serious conditions such as acute gastric dilatation and gastric perforation.
Pay attention to food hygiene
Infants and young children are sensitive to the stomach and intestines. If they eat unclean or stale foods, they can easily cause acute gastritis, with symptoms such as stomach pain, bloating, and vomiting.
Not suitable for drug abuse
Many drugs can damage the gastric mucosa. For example, ibuprofen and aspirin may act as an analgesic by inhibiting the synthesis of prostaglandins that protect the gastric mucosa. Corticosteroids and other hormone drugs also often cause gastritis, ulcers, or gastric perforation. Therefore, taking these drugs should follow the doctor's advice, it is best to take after a meal, or at the same time, such as sucralfate to protect the gastric mucosa.
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