(Hualong News, March 14, 2017) Soybeans and green beans are not only rich in protein, lecithin, but also phyto-oestrogens. This isoflavones can effectively increase the level of estrogen in the body and make women more youthful. Moreover, isoflavones also have the effect of preventing osteoporosis. In addition, many people only know that trotters are beauty products, but do not know that chicken wings also contain a lot of collagen, and the protein content is higher than the trotters, it with the soybeans, green beans with food, is very beneficial to increase skin elasticity, nourish the skin .
Production materials need: soybeans, green beans, chicken wings, salt, monosodium glutamate, cooking wine, soup. First, put raw materials such as soybeans, green beans and chicken wings into a casserole, add appropriate amount of stock, cook it over low heat, and season it with salt, monosodium glutamate and cooking wine before eating.
Tips: When soya beans and green beans are soaked with water, do not remove the skin. Wings and wing tips should be used in chicken wings, rather than the lower fin root collagen content.
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