Passion fruit contains a variety of vitamins, can lower blood lipids, prevent arteriosclerosis, lower blood pressure. Contains as many as 165 compounds, 17 kinds of amino acids and anti-cancer active ingredients, can prevent cell aging, cancer, anti-aging, Yang Yang appearance effect. In foreign countries, passion fruit also has the reputation of “King of Juice†and “Cash Treeâ€. Passion fruit can be eaten raw or used as a vegetable or feed. The medicine has excitement and strong effect. Fruit juices are more juice, and heavy calcium carbonate and sugar are added to make aromatic and delicious beverages. So, can Passion fruit be eaten on an empty stomach? What happens when I eat empty passion fruit on an empty stomach?
Can passionfruit eat on an empty stomach?
Passion fruit contains a variety of organic acid substances, its edible taste is also acidic, and the human body in the fasting state when eating foods containing acidic substances will cause certain gastrointestinal irritation, so the body in the fasting state should not eat passion fruit, So as not to cause physical discomfort.
When the human body is in the fasting state, it will secrete more gastric acid, and the acidic substances in the passion fruit will also promote the secretion of gastric acid, causing discomfort in the stomach such as acid reflux and vomiting, especially for poor stomach function. For the crowd, it is even more important to avoid eating empty passion fruit on an empty stomach so as not to damage the function of the stomach.
Precautions for eating passion fruit
1. Should not eat more. Passion fruit contains a variety of organic acids, one-time consumption of too much, easy to stimulate the stomach, causing stomach acid, stomach pain and other symptoms of stomach upset, but also may cause dental acid, up to a maximum of three days.
2. People with qi-depression, phlegm-inducing constitution, special constitution, yang constitution, chronic illness, constitution, indigestion, and poor gastrointestinal function should not eat the passion fruit.
3. People suffering from gastritis and gastric ulcers are advised not to eat because the acidity of passion fruit is relatively high and it is easy to produce stomach acid. Continuing to eat may cause harm to the stomach. In addition, people allergic to passion fruit are unfit for human consumption.
4. The skin of passion fruit contains a certain amount of pectin and aromatic substances. Therefore, the skin of passion fruit can be preserved for soup and tea.
How to eat passion fruit:
1. Direct fresh food: Cut open the passion fruit and dig it out with a spoon and eat it directly (seeds are edible, rich in high-grade protein, high-grade fat).
2, made into juice: Take a passion fruit, cut open, use a spoon to pour the pulp into the cup, add 200ml water, add a little sugar to adjust the sweetness, stir to get a cup of color, flavor and taste of nutritional juice. If you use a juicer for a few seconds, the effect is better. Ice water in summer, warm water in winter, plus a few drops of honey, better flavor. In addition, due to the different densities of pulp and natural superfibers contained in passion fruit juices, delamination after reconstitution for a certain period of time is a normal physical phenomenon and has no effect on quality.
3, tea: The fruit is divided into two, into the cup, then add crystal sugar, with boiling water for 6 minutes.
4, soup taste: Wash the whole fruit into the soup, you can put the umami taste of the soup, so that soup taste better.
5, scrape the pulp and seeds, and ice, with the right amount of honey into the juicer, squeezed out and pour in the ice cream and enjoy ice cream together.
6, juice: open the fruit, scrape the flesh and seeds, and ice, the amount of honey, the amount of water into the juicer together, pour out to enjoy.
7. In addition to extracting pectin, medicinal ingredients and processed feed, shells can also be used for sparkling wine or tea, as well as cooking dishes.
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[Attention]
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