The weather is getting cooler and cooler, and people with bad stomachs should worry about this time. In fact, as long as we pay a little attention to diet, we can solve this problem. Xiao Bian has collected 5 kinds of porridge for spleen and stomach, and sticking to drinking for a while, it should be effective.
1, pear porridge
Two pears were washed and chopped with a belt core, and 100 grams of rice was added. The water was porridge. Because pears have a good moistening effect, used for porridge, can be used as a health food for the autumn season.
2, chestnut porridge
50 grams of chestnuts and 100 grams of glutinous rice were boiled with water. Because chestnuts have a good stomach and spleen, kidney strong gluten, the role of blood to stop bleeding, especially for the elderly waist and leg pain, joint pain and so on.
3, sesame porridge
50 grams of sesame seeds, 100 grams of rice, sesame seeds first fry, research into go-between, until the glutinous rice cooked, mix in sesame seeds with food. For constipation, cough, sputum, dizziness, dizziness, consumption.
4, carrot porridge
Carrots are fried with vegetarian oil, plus 100 grams of rice and water porridge. Since carrots contain carotene, the human body can convert it into Vitamin A after ingestion. It is suitable for dry skin and chapped lips.
5, chrysanthemum
Chrysanthemum 60 grams, 100 grams of rice, chrysanthemum decoction first, and then boiled porridge. Because it has the effect of dispersing wind and heat, clearing liver fire, eyesight, and so on, it has good effects on autumn wind-heat type cold, dysphoria, red eyes and so on. At the same time, it also has good preventive and therapeutic effects on cardiovascular diseases.
China Food flavoring Suppliers
Here you can find the related products in Food flavoring, we are professional manufacturer of Food flavoring Raw Material. We focused on international export product development, production and sales. We have improved quality control processes of Food flavoring to ensure each export qualified product.
If you want to know more about the products in Food flavoring, please click the Product details to view specification, application, pictures, prices and Other information about Food flavoring.
Whatever you are a group or individual, we will do our best to provide you with accurate and comprehensive message about Food flavoring!
Tartaric Acid, Vanillin, Menthol, Menthol Crystal, Flavoring agent, Baking powder
Xi'an Gawen Biotechnology Co., Ltd , https://www.ahualynbios.com