How to eat baby's fire

The temperature is getting higher and higher at present, and many babies have experienced anxiety, large tone, wide eyelids, and dry stools. When the elders saw it, they all thought that it was "get angry" and they quickly took some herbal tea. Experts reminded children that common “fire” performances include lung fire, liver fire, heart fire, and stomach fire. Although they are all on fire, the reasons are not the same, so the method of conditioning is not the same, not all a cup of herbal tea can do.

Distinguish "Fire" symptomatic diet

宝宝

Du Jinghang, a professor at the Beijing University of Traditional Chinese Medicine, said that in the view of traditional Chinese medicine, young children belong to the "pure body of yang," and their body is very hot, so it is easier to get angry. But it's not that the baby will have to drink herbal tea when he gets angry. It's time to figure out what kind of fire the child is on.

After a spring of upsurge of liver and blood, it can cause anger. The adult anger and fierceness of the adult is characterized by irritable temper. In fact, the baby is no exception. For example, some babies cry nonstop, and some babies lose their temper when they are motionless, and they are all strong anger. In addition, some babies have more eyelids, sleep and other symptoms. At this point can be appropriate to give children eat some cool foods, such as chrysanthemum, Prunella tea and so on.

The baby's lung fire is manifested as stuffy nose, cough, runny nose and so on. Large temperature difference between morning and evening, the baby's own organs function is weak, eating inactivity, less water intake, increase and decrease clothes are not timely, etc., is also a common cause of lung fibrosis. To get rid of lung fire should be light diet, drink plenty of water, you can pick some snow lean lean water or honeysuckle water for children to drink.

The baby's spleen and stomach are weak, and stomach fire is also very common. If you eat too much food that is easy to get angry, eating too much can also cause stomach fire, dry mouth, bad breath, constipation, and dry stools. To extinguish stomach fire is best to regulate through diet, eating light, eat more vegetables, you can pinch ridge to your child to lower stomach fire.

Can't drink herbal tea casually

When children get angry, many parents will give their children herbal tea.

Experts said that when a child gets angry, he or she is advised to adjust more from the dietary aspect, and it is not recommended to blindly pass the herbal tea to reduce the fire. Not to mention that the next fire to dialectical line, too much to drink herbal tea is also easy to hurt the child's delicate spleen and stomach, leading to diarrhea and other issues.

Song Xin Nutritionist nutritionist at Chaoyang Hospital pointed out that herbal tea can relieve summer heat and reduce heat, but its cold taste is too cold. A lot of drinking can cause the yang of the human body to diverge, leading to dysfunction of organs such as the spleen and stomach. Especially children still growing and developing, due to poor spleen-stomach regulation function, the cold stimulation of foreign drugs can not be timely adjusted and adapted, and it is more likely to damage the spleen and stomach yang, affect digestion and absorption, and even allow children to have abdominal pain and diarrhea. Therefore, even children drinking herbal tea should not be too much, too fast or too cold.

Pay attention to the daily diet

Experts say that in addition to targeted “therapeutics,” parents should ensure that their baby’s diet is reasonable and balanced, such as eating more fire-fighting vegetables such as cabbage, celery, lettuce, and eggplant. Avoid spicy, greasy, high-calorie foods, eat spicy food such as scallions, peppers, and peppers; eat calorie-rich foods such as meat, chocolate, and fried foods. You can also do some fire soup, such as mung bean soup, soup ball soup and so on.

At the same time, we must cultivate the habit of drinking boiled water.

If the baby's "overhanging" situation is more serious, it is recommended to go to the hospital as soon as possible, under the guidance of a doctor to choose suitable for the baby's heat-reducing powder.

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