How to eat egg yolk
Egg yolk jam
Egg yolk can be made of fruit flesh and made into jam.
Egg Yoghurt Drink
Egg yolk can be made into egg yolk drink or fruit wine.
Egg yellow fruit salad
Egg yolk can also be cut into small pieces with other fruit salad dressing.
Can yolk fruit clean up the intestines?
Microfibers can penetrate into the most subtle parts of the stomach and the stomach. Through its active genes, it absorbs harmful substances from the body and removes them completely. It can also improve the composition of the flora in the intestine and protect the wall of the stomach from harmful substances.
Egg yolk inhibits the growth of harmful microorganisms in the digestive tract. The combination of the two has a significant effect on eliminating toxins from the body, strengthening the stomach and improving the nutrient absorption function of the body, and has a special elimination effect on colitis, gastroenteritis and acne.
The nutritional value of egg yolk
Nutritional components of egg yolk (per 100g pulp): protein 1.8g, fat 0.4g, carbohydrate 36.3 mg, fiber 0.9 mg, amino acid 0.02 mg, pectin, ash 90 mg, calcium 22 mg, phosphorus 41 mg, Carotene 0.02 mg, 140 calories, vitamin C 49 mg, vitamin A 130 micrograms, vitamin B1 0.02 mg, vitamin B2 0.02 mg, vitamin B3 34 mg.
Egg yolk fruit is rich in vitamin C. Various mineral elements and amino acids are very beneficial to the body's supplement and can play a regulatory role.
Fruits generally contribute to excretion and can lubricate the intestines, which is very helpful in the timely discharge of harmful substances, and egg yolks are no exception.
Eating egg yolk can play a cosmetic effect, which is very helpful for skin whitening.
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