After the cold weather at 15 o'clock on June 14, 2017, the human body will be more or less uncomfortable regardless of whether it is cold or if there are old ones. Low back pain, knee pain, and other symptoms are generally seen in the office workers, so we must start to pay attention to office workers fall health tips.
Protect your health and ensure the quality and efficiency of office workers. The replenishment of water and the change of living habits need to be carried out programmatically. Office workers fall health tips, share with you below.
1, the three key parts of replenishment
The weather is cold and dry, and there is a serious loss of skin moisture. The most easily dried areas are around the eyes, cheeks and hands. Although people are accustomed to buying hand creams and face creams, some are often “slacked†without continuous use. Eyes can be replenished with cosmetics around the eyes, and the internal dryness of the eyes people will be used to ease the use of eye drops, and so, after watching the computer for a period of time to give the eye rest time, and blinking eyes is also one of the ways to nourish the eyes.
2, wash time in autumn and winter should pay attention
Cold weather is prone to cold. If you do not dry your hair afterwards, it may cause headaches, migraines, etc. Therefore, it is recommended to wash your hair at a high temperature at noon so that it can be easily dried and not catch cold. As for the temperature in the morning has always been low, and shampooing at night will cause hair deformation, and if the neck and forehead do not dry, it will cause problems such as acne.
3, call the proposed control time
Workers, especially those with more telephone services, may not be able to put it off for a long time once they make a phone call. This is a terrible thing. After all, radiation on the phone is a well-known common sense. It will not only speed up the aging of the skin, but also cause adverse effects on the surrounding organs. Among them, the neck, brain, and eyes have the most direct influence. Therefore, it is recommended to control the duration of each call. In addition, the caller should try to use the right posture.
Supplementing water and keeping warm is the key to the health knowledge of office workers in the fall. In addition to the above precautions, it is best not to walk barefoot after getting up in the morning; although the weather is cold, do not wear tight clothing; people with oral rhinitis go in and out best. On the mask, in short, replenishment, cold is the key.
Anti Inflammatory Cosmetic Ingredients
Anti Inflammatory Cosmetic Ingredients,Gotu Kola Extract,Centella Asiatica Extract,Gotu Kola Extract Powder
Youth Biotech CO,. Ltd. , https://www.youtherb.com