Okra is hot or cool
Since okra is a cold, cool vegetable, although it may be helpful to reduce the anger of a hot body, it is not recommended to eat too much if the body is cold or the gastrointestinal function is poor, otherwise it may cause diarrhea. Patients with cold physique need to add equal amount of ginger water when taking okra prescription (cough)
Medicinal value
Taste: light; cold
Indications: Liyan; Tonglin; milk; The main sore throat; urine cream astringent; prevent diabetes; prevent cancer; protect the gastric mucosa.
Usage and dosage: Oral: decoction, 9-15g; salad; fried.
Medicinal materials based source: The root, leaves, flowers or seeds of the Malvaceae plant coffee yellow sunflower.
Okra cool food should pay attention
Interviewed Xia Qiu, a professor of traditional Chinese medicine at the First Affiliated Hospital of Dalian Medical University. She found out that the roots and leaves of okra can be used in traditional Chinese medicine. There is nothing special about it. Nature is bitter and cold, the main role is heat and dampness, treatment of edema, urinary tract infection. However, in traditional Chinese medicine, at least four herbs can be used together. It is impossible to treat the roots and leaves of okra alone. And the okra that we usually eat is only vegetables, not Chinese medicine. The doctor also reminded that okra is a cool thing and should be eaten properly. People who have stomach problems should eat less.
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