The effect of celery

Celery is an umbrella plant. There are two types of watercress and dry celery with similar functions. It is better to use dry celery for medicinal purposes. The aroma of the dry celery is more concentrated, also known as "parsley", also known as "pill". Many people do not like the taste of celery, so no matter what is the copy celery will avoid it, but as an important drug, celery has a high therapeutic value!

1. An alkaline ingredient isolated from celery by sedative and calming celery has a sedative effect on the animal and can stabilize the human body.

2, celery diuretic swelling celery contains diuretic active ingredients, can eliminate the body of sodium retention, diuretic swelling.

3, celery nourishing tonic celery high iron content, can supplement the loss of women's menstrual blood, but also to avoid the skin pale, dry, looking minimalist, and can make the eyes of God, dark hair.

4, celery, detoxification, detoxification, often eat celery helps clear away heat and detoxification, go to the illness. If it is overactive, people with rough skin and frequent insomnia and headaches can eat more.

5, celery can also lose weight because when you mouth is chewing celery, you consume more heat than celery gives you energy 6, celery anti-cancer anti-cancer celery is a high-fiber food, it produces a kind of intestinal digestion Lignin or enteric fat substances, these substances are an antioxidant, at high concentrations can inhibit carcinogenic substances produced by intestinal bacteria. At the same time it can also speed up the operation time of the feces in the intestines; reduce the contact between carcinogens and colonic mucosa to prevent colon cancer.

7, celery sober up Baowei celery is a high-fiber food, can speed up digestion and elimination of the stomach, and then through the diuretic function of celery, the stomach of alcohol excreted through the urine, in order to relieve stomach pressure, play a sober Gastrointestinal effect.

But it is worth noting that if it is a man, do not eat celery, because celery kills!