Cold and dry winter, some people can not adapt to the weather changes, frequent cough, and a variety of cough medicine people can not start, in fact, as long as the common ingredients in life together, you can drive away winter cough.
Honey ginger radish drink, suitable for cough caused by cold and cold. Ginger sweat solution, warm lungs and cough, not only can take away the excess heat, but also bring out the body of bacteria, cold. White radish contains protein, fat, and abundant calcium, which has strong anti-inflammatory and antitussive effects. The specific approach is to use 1 pound of fresh white radish, 30 grams of ginger and 30 grams of honey. Radish and ginger are peeled and chopped into pieces, placed together in a juicer, broken, and added to honey for drinking. This drink is also suitable for throat dryness, hoarseness and other problems caused by hot cough.
Luohan Sydney Drink is suitable for cough caused by wind-heat cough and acute and chronic pharyngitis. Luo Han Guo is cool and cool, with the effect of cough and asthma, cool and relieve heat. It is associated with the heat and stomach, nourishing yin and moistening the lungs. It has a stronger effect of nourishing yin, clearing heat, and relieving cough. Put a clean mangosteen and two pears into a casserole, add water, boil it, change it and cook it for 20-30 minutes. Drain the water and drink.
Steamed pears are suitable for coughs that are difficult to cough up. Pears have the effect of Shengjin Runzao, heat and phlegm. Wash the pears to the core, steam them in the pan and eat one daily. For better results, you can put a little cough and phlegm on the Fritillaria cirrhosa and dried tangerine peel, before steaming it into the heart of the pear.
Tremella lily drink, suitable for cough without dry cough. Tremella Shengwei Sheng Jin; Lily cough expectorant. The two together with food, better cough effect. Method is to take 10 grams of white fungus, clear water bubble hair for 12 hours, into a bowl, add rock sugar 20 grams, lily 10 grams, placed in a steamer, stew for 1 hour, mix in honey, eat up every morning on an empty stomach.
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