枸杞 补 补 花 吃 吃

枸杞 has the ability to increase peripheral white blood cells, enhance phagocytosis of the reticular system, enhance cellular and humoral immunity, promote hematopoietic function, and also anti-aging, anti-mutagenicity, anti-tumor, hepatoprotective and hypoglycemic effects.

饮食

As a tonic for both impotence and food, there are a variety of impotence methods.

Tea: You can take it all year round. You should make tea in the summer, but it is better to drink in the afternoon to improve your body and sleep. However, it should be noted that wolfberry tea should not be used with green tea and is suitable for soaking with Gongju, honeysuckle, Sterculia ocellaris, and rock sugar. It is particularly suitable for computer users with an overused eye.

Porridge: In winter, it is suitable for porridge. It can be used with various porridge products.

Braised lamb: It is also very suitable for winter food.

Fried mushrooms: home-style cooking after adding oysters taste quite good, such as stir-fry mushrooms is a color and aroma of vegetables.

Waxy corn soup: delicious and delicious, beautiful color.

For women, eating wolfberry can also help whiten skin. Not only that, Yao has also quietly walked into foreign supermarkets. The westerners who knew nothing about Yan had gradually learned that the content of vitamin C in loquat was higher than that of oranges, the content of beta-carotene was higher than that of carrots, and the content of iron was higher than that of steak. Still high. What is even more appealing is that the aphrodisiac function that Yan has played makes the Westerners overjoyed, and the savvy British merchants will simply call it the "fruit Viagra."

Discomfort: People are not suitable for all people. Because it has a very good effect on warming the body, patients with fever, body inflammation, diarrhea, and hypertensive patients should not eat it.

Reasonable dosage: Generally speaking, a healthy adult eats about 20 grams of wolfberry every day. If you want to have a therapeutic effect, you should eat about 30 grams a day.


YT-T15

The best choice for Analog hearing aids with earbuds design

The best choice for Analog hearing aids with earbuds design

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