6 items of drinking chrysanthemum tea in autumn

The most suitable for drinking autumn chrysanthemum tea, heat and dryness, moisturizing water, for office workers often have eye protection. However, drinking chrysanthemum tea in the fall can not be greedy, otherwise it will hurt the stomach. Chrysanthemum tea has a good eye protection effect. It also has the effect of nourishing heat in dry autumn drinking. It is especially suitable for white-collar workers working in front of computers. Although chrysanthemum tea has certain health effects, it can't be "chaotic." Drink chrysanthemum tea, pay more attention to the following health tips.

1, brewing tea choose Chrysanthemum or Gongju

Chrysanthemum tea is generally used to make Chrysanthemum or Gongju. In terms of efficacy, Chrysanthemum Chrysanthemum is more beneficial to Qinggan Mingmu. If the eyes dry up or sore throat after staying up late, drinking chrysanthemum bubble chrysanthemum tea can have a good effect.

Gongju is effective in dispelling wind and heat and has a certain effect on oral ulcers caused by getting angry.

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2, chrysanthemum slightly yellow is the top grade

When selecting chrysanthemums, choose as few flowers as possible and big ones, because the overtones may be sulphurous. In fact, small flowers and slightly yellowish color are high quality chrysanthemums.

Secondly, it can be selected by odor. If it smells sour, this kind of chrysanthemum must not be selected. It may be that the sulphur dioxide exceeds the standard. The high-quality chrysanthemum smells a touch of fragrance.

3, it is best not to add rock sugar

Some people like to add some crystal sugar or honey to chrysanthemum tea, which will make them more sweet. Experts believe that adding appropriate amount of rock sugar or honey to adjust the taste is possible, but for patients with diabetes or high blood sugar, try not to add.

In addition, people with weak spleen and stomach are also advised not to add sugar. Sweet tea tends to cause sourness and increased saliva, which is prone to discomfort.

4, chrysanthemum tea with hawthorn are all healthy

Chrysanthemum tea can be used in addition to boiling water to drink directly, but also with a number of ingredients, taste different but also get different health effects.

Chrysanthemum tea with hawthorn helps reduce fat, blood pressure, obesity or high blood pressure patients can drink more. Chrysanthemum with honeysuckle helps prevent wind-heat colds and sore throats. Chrysanthemum with wolfberry, Liver eyesight, suitable for students studying day and night.

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