8 kinds of eating and health care of grapefruit skin

Small fried grapefruit skin

1. Pomelo skin scrape off the skin and cut into pieces, remove and squeeze it out. 2. Heat the oil and put it in a pot. Add the grapefruit skin and stir fry. Add appropriate amount of salt. 3. Add the garlic sprouts after discoloration, and stir fry until it is ready.

蜂蜜柚子茶

Honey yuzu tea

1. Grapefruit rubs the skin with salt and removes the fruit wax to clean it. 2. Cut open the grapefruit skin and remove it. 3. Grapefruit skin cut filaments, add a little salt, pickled, plucked bitter water, grapefruit pulp to seed mash into pieces. 4. In the pot, pour the grapefruit skin that has been caught with salt and pour the water. 5. Clean the pot, put the processed pulp, add water to the skin and rock sugar. 6. The fire boiled small and medium-sized fire, stir while stirring, until the pot thick dry water.

Bolognese with pomelo peel

1. Wash and shape the pomelo peel. Put the pomelo peel in salt for 15 minutes. Then pour it into flowing water for 20 minutes. Then pour the grapefruit skin with boiling water for 10 minutes. (Chopsticks can be worn) Then, pick up and squeeze to dry. 2. Pork is cut into pieces, and the ginger pieces are cooked in a saucepan with sauce. 3. Put in the pomelo skin, and then put an appropriate amount of post sauce, Dongguan sweet noodle sauce stir fry on the dish.

Candied grapefruit skin

1. Remove the grapefruit skin, try not to bring the white part 2. Add sugar, marinated overnight, pickled overnight after the skin becomes soft, there are liquids out 3. Into the pot, then add some rock sugar, simmer 4. Cooked to a thick sugar, grapefruit skin can become transparent.

Cold grapefruit skin

1. Cut out the green layer outside the grapefruit skin, white slices, add water and boil for 1-2 minutes, remove and let cool, squeeze dry water; 2. In addition to the pan, the oil is more than the amount of cooking, Soak the pods and pour it into the grapefruit skin. Add salt, soy sauce, soy sauce, sugar, chili powder, fresh minced garlic, ginger, and monosodium glutamate (if it is too dry and add cold water). Into the box pressed, refrigerated, you can put 2-3 weeks without deterioration, eat a little while porridge, it is appetizing!

Fried grapefruit skin

Clean the grapefruit, cut off the outer skin and remove the floc. Leave a soft, white sponge in the middle and cut into thin slices. Dip in the boiling water to remove bitterness. Ginger, garlic, and dried peppers (according to personal taste), stir-fried in oil (slightly more oil), burst into aroma, add old smoke, and pour into clean water. After the water boils, pour the grapefruit skin that squeezes the water, add salt, dry it, stir it and serve.

Musk grapefruit skin

1. Pomelo skin cut into pieces and dip into the water, remove and squeeze out the water 2. Prepare pork and onion, ginger and garlic, garlic with the best garlic, so delicious and good-looking. 3. Heat pan burst garlic, add a spoonful of lobster sauce, stir fry after adding citron skin 4. Scoop to uniform color, salt pan pan on it.

Spicy grapefruit skin

1. Wash the grapefruit skin with salt, remove the water after being cut into pieces, and squeeze it to dry. 2. Add the peanut oil to the hot pan, add the millet, and minced garlic. 3. After spicy flavor comes out, pour the grapefruit skin and fry. 4. Drizzle, delicious grapefruit skin is done.

How to pick grapefruit

The first is weigh. The grapefruit with a large appearance has a lot of water, and the grapefruit skin is fine and clean, and the color is yellowish or orange, indicating that the grapefruit has a high degree of ripeness, and the juice is sweet and juicy. Second, the smoothness of the grapefruit skin should be touched by hand, and it is not easy to press the meat when it is pressed hard. In addition, the sharp and wide bottom of the shape and the oblateness of the bottom are good.

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