Detoxification is good for your health, and it has a good appearance. The human body is always in the intoxication of toxins. The harmful substances from the outside world are called external poisons. The metabolic waste from the human body is called internal poison. So do you know what to eat?
Milk can be detoxified
Many people think that drinking milk will increase the "burning" and cause irritability. This is not the case. Not only will milk not get angry, but it will also be better able to fight poison and go to the liver. According to traditional Chinese medicine, milk is slightly cold and can be used to nourish yin and fight heat to exert its “goal†effect. Moreover, milk contains up to 70% of water, which can better compensate the body for excessive sweating. Moisture. It should be noted that do not eat frozen milk ice, otherwise many nutrients will be destroyed. Kelp kelp is the ideal food for laxative
Salty and cold, it is the ideal detoxification food for phlegm, inflammation, asthma, detoxification and laxative.
Efficacy: Iodine in kelp can be well absorbed by the body, promote the exclusion of harmful substances, lesions and inflammatory exudate, not only that there is also a type of sulfuric acid polysaccharide in kelp, can better absorb cholesterol in blood vessels And excreted.
Applicable Symptoms: Conditions caused by goiter and iodine deficiency, hypertension, arteriosclerosis, drug poisoning, and edema. Honey honey is the best product for detoxification
Sweet, flat, since ancient times is the best good nourishing body, detoxification beauty.
Honey is rich in vitamin B, vitamin D, vitamin E, fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural flavors, lactic acid, malic acid, amylase, oxidase, and other elemental substances. It can have better effect of moistening the lungs and coughing, laxativeness, and detoxification.
Its main components are glucose and fructose, which are easily absorbed by the body. Not only that, it also contains a variety of amino acids, vitamin B1, vitamin B2, vitamin C, iron, and phosphorus that the body needs. Eat honey can better achieve the effect of toxins, beauty and beauty, and it is also very good for prevention and treatment of cardiovascular diseases and neurasthenia. Cucumber, cucumber, detoxification, thirst quencher
Cucumber is mainly sweet, flat, with clear heat detoxification, thirst quencher effect.
It contains not only nutritious substances such as protein, sugar, vitamin B2, vitamin C, vitamin E, carotene, niacin, calcium, phosphorus, and iron, but also propanol, diacid, cucurbitacin, and soft Fine fibers and other ingredients are the best products for detoxification.
The cucumber acid contained in it can better promote the metabolism of the human body and excrete toxins; it contains 5 times more vitamin C than the watermelon, which can better whiten the skin, maintain its elasticity, and inhibit the formation of melanin. Also, cucumbers can better inhibit the conversion of carbohydrates into fat, which is very beneficial to the lung, stomach, heart, liver and excretory system. If you are more prone to irritability and thirst, you should eat more cucumber. Pig blood pig blood detoxification bowel blood beauty
Sweet, bitter, warm, detoxification bowel, blood beauty effect.
It is rich in vitamin B2, vitamin C, protein, iron, phosphorus, calcium, niacin and other nutrients. The plasma protein inside it is decomposed by the stomach acid in the human body, which will produce a kind of detoxification, decomposing the intestinal decomposing substance, which can better react with the dust and harmful metal particles that invade into the human body and make the toxin excreted from the body.
Applicable to symptoms: long-term exposure to harmful toxic dust, especially drivers. In addition, pig blood is rich in iron, and it has an improved effect on anemic and pale looking people. Mung bean mung bean detoxification
Sweet, cool, with heat, detoxification, the effect of the fire, is a traditional Chinese medicine is often used to solve a variety of food or drug poisoning of Chinese medicine.
Mung beans are rich in vitamin B, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients, eat it better to help excrete toxins in the body, and promote the body's normal metabolism. After eating fatty, fried, and hot foods, many people are prone to pruritus, acne, and phlegm. This is due to the presence of wet poisoning in the skin, and mung beans have a powerful detoxification effect. Can relieve a variety of toxins.
Applicable Symptoms: After many people have eaten fatty, fried, and hot foods, it is prone to skin itching, acne, expectoration, mung bean has a powerful detoxification effect, can relieve a variety of toxins, mung beans can lower cholesterol, but also protect Liver and anti-allergic effects, transferred to honey in mung bean soup for drinking, detoxification effect is better.
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