Can you eat onions when they sprout?
Many vegetables can easily germinate if they are kept in a cool, ventilated place for a long time. People all know that sprouted potatoes are absolutely inedible because they poison when eaten. So is the same for germinating onions? Can you eat onions when they sprout?
After germination, even onions that grow young crops are eaten. It does not produce harmful substances. However, the nutrients of the sprouted onion scales are transferred to the top for the growth of buds, resulting in a decrease in the nutrient content and food value originally contained on the onions, and the taste is not as good as it originally was.
In general, onions tend to germinate at 15°C, so the bought onions can be placed in the sun for a while and then placed in a ventilated, dry place so that they do not germinate.
Onions precautions
Although the benefits of onions are numerous, it is not an easy task to allow nutrients to remain. For example, if you do not grasp the heat when cooking onions, nutrients are easily lost, and the effectiveness is naturally reduced. . What are the precautions for eating onions?
1, cooking tips
When the onions are cut, the kitchen knife is soaked in water and cut for a while. The knife will be washed down with water and it will not run out. When scrambled with onions, it is easy to stick together. If you mix in the chopped onion The flour can be avoided, and the color is golden, the texture is crisp and the taste is good.
2, onions taboo
(1) The onion should not be over-used because it is prone to volatile gases. Excessive consumption can cause flatulence and excessive exhaust, causing discomfort to people.
(2) The onion can be eaten by the general population. It is particularly suitable for patients with diabetes, cancer, acute and chronic enteritis, dysentery, and cardiovascular diseases such as hypertension, hyperlipidemia, arteriosclerosis, and indigestion. However, special populations must eat more food. note.
(3) Those suffering from pruritus of the skin, eye diseases and stomach problems, and inflammation of the lung and stomach should eat less onions.
(4) Patients with fever should eat onions cautiously, due to the onion temperature.
(5) When suffering from eye diseases and eye congestion, it is not appropriate to cut onions. Onions contain stimulating effects on the eyes.
(6) Onions should not be cooked for a long time. The sulfonylurea in the onion belongs to the oily volatile liquid, which is prone to volatilization for a long time and loses its hypoglycemic effect.
(7) Onions and honey should not be the same food. Honey has a heat-clearing effect. Onions contain a variety of biologically active substances. When met with organic acids and enzymes in honey, chemical reactions occur, producing toxic substances and stimulating the gastrointestinal tract, causing abdominal distension and diarrhea.
Pumpkin Seeds,Roasted Pumpkin,Raw Pumpkin Seeds,Salted Pumpkin Seeds
Wuyuan county dafeng oil food co.,ltd , https://www.dafengfood.com.cn