Sweet bean, a leguminous genus, is an annual climbing herb that eats tender oysters. Originating in southern Europe and the Mediterranean coast, its nutritional value is very high. It belongs to high-grade fine vegetables and is widely grown in Europe and the United States. China is widely cultivated in southern provinces such as Guangdong, Guangxi, Sichuan and Yunnan. With the opening up to the outside world in recent years, the economy has been invigorated, and Beijing has begun to expand its planting area year by year. Sweet bean contains 17 essential amino acids and is rich in nutrients. Can be fried, soup, food can be.
Sweet bean is high in nutritional value, rich in vitamins A, C, B1, B2, niacin, potassium, sodium, phosphorus, calcium, etc., and rich in protein that is more easily digested than soy protein, calories compared to other beans However, it is relatively low, so it is a beauty food.
The sweet bean protein can repair the skin, regulate the physiological state, promote the secretion of milk, and lower the cholesterol in the blood, which is very helpful to the health of the cardiovascular system. What is most special is that sweet beans contain an estrous hormone that can delay aging, especially for women in menopause. The effect is even more obvious, and it can also help relieve menopausal symptoms. However, chloroquinine can reduce sperm count and motility. Men who want to give birth should not eat too much.
Nutrition analysis
Each 100 g of water contains 70.1 to 78.3 g of water, 14.4 to 29.8 g of carbohydrate, 4.4 to 10.3 g of protein, 0.1 to 0.6 g of fat, and 0.15 to 0.33 mg of carotene, and also contains essential amino acids. Tender and tender beans can be fried, and tender beans are the main raw materials for canning and quick-frozen vegetables; tender shoots are high-quality fresh vegetables.
Therapeutic effect
Sweet beans can benefit the spleen and stomach, thirst, and the middle and lower air, in addition to hiccups, diarrhea, and urination. Frequent consumption of the spleen and stomach, low abdomen fullness, vomiting diarrhea, postpartum milk, fever and thirst are all effective. It also plays an important role in enhancing the metabolism of the human body.
The nutrients in beans are normal but higher than other vegetables. Contains carotene and calcium, B vitamins content is also high; rich in protein and amino acids, regular food is beneficial to the spleen and stomach, can increase appetite. Eat more in the summer to relieve the heat and clear the mouth. The general population is suitable, but those with abdominal distention should eat less.
Sweet peas in soft peas. It has a very important role in enhancing the metabolic function of the human body. It is rich in calcium, vitamin A, carotene, potassium and various amino acids that the body needs. Compared with green beans, it also has the functions of anti-aging, beauty care, etc. It is very popular in domestic and foreign markets.
Regular consumption of sweet beans has a beneficial effect on the symptoms of weak spleen and stomach, full abdomen expansion, vomiting and diarrhea, postpartum breast milk, and fever and thirst. suitable for majority of the people. It should be pointed out that these two kinds of beans, due to the inclusion of protein glucocorticoids, can be destroyed at 100°C, and if not cooked properly, they can easily cause poisoning.
Because the amount of protein coagulation hormone contained in sweet beans is less than that of green beans, its toxicity is also lower than that of green beans. From the point of view of nutritional value and toxicity, sweet beans are superior.
Urine Cup, Urinal Cup, Stool Cup, Specimen Container, Sample Cups
Urine Cup, Urinal Cup, Stool Cup, Specimen Container, Sample Cups
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