Tremella, also known as white fungus, is a kind of edible fungus and medicinal strain with extremely high economic value in China. It has strong essence, nourishing the kidney, lungs, producing fluid, relieving cough, clearing away heat, nourishing the stomach, replenishing qi and blood, and strengthening the heart. Bodybuilding, strengthening the brain, refreshing the power. As a nutritional tonic, it is suitable for all old and weak women and children and physically weak, but also has a strong righteous role, and often used in the treatment of chronic bronchitis and other diseases in the elderly, especially for patients with hypertension, vascular sclerosis. Medical research also proves that many kinds of sugar substances isolated from Tremella also have obvious inhibitory effects on malignant tumors. Ordinary service white fungus soup, but also play a skin rejuvenation effect.
Features
The mouthfeel is smooth and sweet. Yin and cough, lungs and phlegm, appetizers. For middle-aged and high blood pressure, arteriosclerosis and tuberculosis patients, there is a good health care effect. Modern studies have shown that the crude fiber of Tremella can help gastrointestinal motility and reduce fat absorption, so it can help to lose weight and has the effect of removing chloasma and freckles on the face. Indications Hyperactivity cough, dryness, dry cough, chronic cough throat itching, cough blood or sputum bloodshot or chronic cough colostral rib pain, lung sputum, irregular menstruation, hot gastritis, constipation, blood under the stool ".
effect
1, Tremella can improve the liver detoxification ability, play a role in liver protection; Tremella has a certain effect on elderly chronic bronchitis, pulmonary heart disease.
2, Tremella rich in vitamin D, can prevent the loss of calcium, very beneficial to the growth and development; due to the rich selenium and other trace elements, it can enhance the body's anti-tumor immunity.
3, Tremella rich in natural plant gum, coupled with its role in Yin, long-term use can be emollient, and have the effect of removing facial chloasma, freckles.
4, the active ingredient in Tremella acid polysaccharides, can enhance the body's immune system, mobilize lymphocytes, enhance leukocyte phagocytosis, excited bone marrow hematopoietic function; Tremella polysaccharide has anti-tumor effect.
5, dietary fiber in white fungus can help gastrointestinal motility, reduce fat absorption, so as to achieve the effect of weight loss.
6, Tremella can also enhance the tolerance of cancer patients to radiotherapy and chemotherapy.
Cosmetic effect
Tremella fuciformis, sweet, light, non-toxic, both the efficacy of spleen appetite, but also beneficial to the role of Qi gas intestines, but also Yin and lungs. Long-term use can emollient, freckle, but also to provide adequate nutrients to skin cells, prevent skin aging, have a good effect to prevent acne and eliminate smallpox in India!
Wash the white fungus first for 2 to 3 hours, and then tear it into small pieces. This will make it easier to stick and stick. Be careful of low heat. Drink it after two hours. Don't put sugar. Mix it with skim milk when you drink. not bad!
Similarly, Tremella soup can also be used for external application. Wash facial skin first, and then apply evenly cooled white fungus soup to avoid eyes! Gently tap until completely absorbed, and rinse with warm water after 20 minutes.
recipe
Tremella Soup
Summer is the season when pink eye is popular. If you regularly take the white fungus and eyesight soup, you have a good preventive effect. During the production, 50 grams of chicken liver, 10 grams of white fungus, 5 grams of medlar, 24 jasmine flowers, and the appropriate amount of wine, ginger, salt, and monosodium glutamate. Slice chicken livers, make white fungus with foam, add boiling water to boil, add wine, ginger, salt, and monosodium glutamate. After the chicken liver is cooked, sprinkle it with jasmine.
Tremella Tangerine Soup
Summer heat is most prone to heat stroke. Especially for children, the elderly, people who are frail, and who work at high temperatures, take 10 grams of white fungus and 30 grams of rock sugar. Wash and foam the white fungus and place it in the casserole together with rock sugar. Cheng Tang. Drink before putting ice in the refrigerator for 20 minutes to prevent heat stroke.
Bird's Nest Tremella
Summer is also the most difficult time for patients with bronchitis, pulmonary heart disease, hypertension, and coronary heart disease. All patients with heart and lung yin deficiency can take it. Specific method: Take 10 grams of bird's nest, 20 grams of white fungus, and crystal sugar. The bird's nest is first brushed with water, then placed in hot water and soaked for 3 to 4 hours, and then select the plush, and then into the hot water bubble 1 hour to access; Tremella soaked with water for 1 hour. Fill the bird's nest, white fungus, rock sugar with a porcelain jar or bowl, and serve after eating stew.
Tremella jujube soup
Summer time is long, and the hot weather often affects people's sleep and rest. Many people can only sleep for four to six hours a day, even if it is difficult to get through. The Tremella Zaoren Decoction has a good therapeutic effect on insomnia in summer. The tremella 15 grams, wash foam hair, Suanzaoren 20 grams, with a cloth dressing, 25 grams of rock sugar, add a total of casserole add boiling boiled soup, abandoned Zaoren, you can take.
Banana lily white fungus soup
Dry lily wash foam hair; white fungus bubble hair torn into small pieces, washed to the pedicle; banana peeled and cut into small slices; rinse, put the white fungus into a bowl, add appropriate amount of steaming pot for 30 minutes. Then put the lily and banana slices into the white fungus bowl, add the sugar and then steam for 30 minutes and then add it.
Ice cream soup with white fungus
Tremella with blisters for 1 hour, after the choice of net; will choose the net white fungus, sugar tablets and water into the pot and cook for about half an hour (according to the individual time on the taste control of white fungus control time. Like the crisp taste less cook , like thick and more boiled); fresh quail washed, peeled, nucleus, diced; add diced diced meat before cooking, boil and switch the fire; into Locke Glass cool in the home refrigerator; Decorated with jasmine flowers.
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