Many people drink honey, but how many people can insist on drinking it? What are the benefits of drinking honey? In fact, there are some minor problems, such as dry fire, constipation, dry eyes, menorrhagia, you can try to drink honey.
Indications: Dry and get angry.
Pear steamed with water, then add about 2 tablespoons of honey, you can achieve the effect of Runfei Runzao; or soup with silver fungus, then add the right amount of honey can also lungs and cough.
Indications: Constipation.
50-100 grams of rice, 200 grams of bananas, honey amount. After rice is congeeed, add a small piece of banana, then add honey, eat it after cool, and lax it.
Indications: High blood pressure.
100-150 grams of fresh celery, honey amount. Wash the celery smashed juice, add honey stew served. Taking it once a day can effectively lower blood pressure.
Reminder: Honey is a kind of natural food with sweet taste. The monosaccharide contained does not need to be digested to be absorbed by the body. It has a good health care effect for women and children, especially the elderly. It is called "milk for the elderly". . But in four situations should not take ... ...
Indications: Coronary heart disease.
Salvia 10 grams, 10 grams of Shouwu, decoction juice, 1-2 tablespoons of honey, oral administration, the treatment of coronary heart disease helpful.
Indications: Low resistance.
After getting up in the morning and before going to bed at night, add a teaspoon of honey when drinking milk, which can have anti-fatigue and anti-allergic effects; or after adding 10g of Jianzhi into Jianshui, adding juice to honey can also increase the resistance. The effect is particularly suitable for cancer patients after surgery; in addition, using ginseng soaked in water, add 1 spoon of honey, can Qi qi.
Indications: Dry eyes.
With 3 grams of chrysanthemum and 10 grams of medlar, soak the two, add 2 tablespoons of honey, eyesight, liver and kidney.
Indications: More menstrual periods.
With appropriate amount of red dates and honey porridge, can play the role of blood and Qi.
Indications: Chronic pharyngitis.
With Ophiopogon 10 grams, 10 grams of Campanulaceae, and 3 grams of licorice soaked in water, adding honey will help relieve chronic pharyngitis.
Indications: Low back pain Kidney deficiency.
With 5 walnuts, 2 tablespoons of honey, add walnuts to boil for 15 minutes, add honey to kidney and brain; or use oil to fry yellow walnuts, then add eggs, then add honey, can also achieve the same effect.
Indications: beauty and beauty.
Frying water with honey and bird's nest to achieve the effect of beauty and beauty; In addition, with honey and other foods such as grape juice together to do a mask can also achieve good cosmetic results.
Indications: Upset.
After using 100 grams of lily and 100 grams of glutinous rice, add honey and drink before going to bed at night to be able to soothe the nerves. After soaking in the water with roses, add honey to exfoliate the liver and feel comfortable.
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