5 groups of people should not drink soy milk
People with poor stomach drink less milk. Because of the cold nature of soymilk, people with indigestion, belching and poor kidney function drink as little as possible. The milk can produce gas under the action of enzymes, so people with abdominal distension and diarrhea should not drink soy milk. In addition, acute gastritis and chronic superficial gastritis should not eat soy products, so as not to stimulate excessive gastric acid secretion aggravate the condition, or cause flatulence.
People with symptoms of gout should not drink soy milk. Gout is a disease caused by purine metabolism disorder. Soybeans are rich in purine. Soybean milk is grinded by soybeans, so gout patients should do less drinking soy milk.
People who are taking antibiotics should not drink soy milk.
Soymilk must not be taken together with antibiotics such as erythromycin because of chemical reactions between the two. The best time to drink soy milk and taking antibiotics is more than 1 hour.
Zinc deficiency people should not drink soy milk. Beans contain inhibitors, saponins, and lectins, all of which are bad for the human body. The best way to deal with them is to cook the soy milk, but people who eat soy milk for a long time must remember to supplement the trace element zinc.
Patients who are recovering after surgery or illness. The body resistance after surgery or illness is generally weak, and the gastrointestinal function is not very good. Therefore, it is best not to drink cold soymilk during the recovery period, which is prone to nausea, diarrhea and other symptoms.
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