The pace of modern society is fast, and the pressure of life and work is high. Many people often work late at night and work excessively, or if the Shenhuo is not regular, there will be kidney deficiencies. The lack of kidney qi causes many symptoms of the disease. Hair loss and hair loss are the most common. One. What should we do if we have kidney deficiency caused by hair loss?
Three things drink
Put jujube, walnuts and sesame together in a cup with boiling water, drink as tea, and then eat these three kinds of food. Regular drinking of these three things can help kidney qi and relieve hair loss caused by insufficient kidney qi.
Kidney-qi food
Kidney deficiency leads to hair loss. We can help regulate the food by hesitating kidney qi. Usually, we can eat more foods like mushrooms, sesame, wolfberry, lotus seeds, walnuts, and peanuts in our lives. Warming the kidney yang can be done at the same time. Helps promote hair growth and shine. Eat black sesame
Black sesame seeds can not only nourish the kidney, but also be a good helper for hair care and hair growth. The lack of kidney qi can cause hair loss by eating black sesame; it can be relieved. Usually, some black sesame seeds can be added to the diet to help improve the hair loss. .
Timely conditioning
Alopecia is caused by insufficient kidney qi, which is a common frontal symptom. It requires timely conditioning of kidney qi deficiency and treatment of hair loss at the source. Can improve the condition of kidney qi deficiency by drugs, such as Jinkui Shenqi Pills, Liuwei Dihuang Pills, Zhibo Dihuang Pills and other proprietary Chinese medicines can all help kidney qi and regulate kidney qi deficiency.
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