November 22 is the “small snow†of the last four seasons, which is the second solar term in winter. Snow is a phenomenon that reflects natural precipitation, and Xiaoxue means that it has entered the winter and it is time to begin snowfall.
In autumn and winter, the weather is dry, the temperature is low, and the human body is chilly. Therefore, we need to add some foods that will make us “hot†during this season. Warm food such as lamb and beef is a good choice. However, according to experts from the Beijing Museum of Traditional Chinese Medicine in the Forbidden City, some black food is actually a better choice during this season.
There are many black foods mentioned above, including black fungus, black sesame, and even muddy, yellow sorghum and so on. They are foods that can quickly help you recover the body's heat. Below, experts come to tell you about these useful black foods.
Like black rice, black soybeans, black sesame seeds, black dates, black fungus, etc., not only can nourish kidney qi but also can resist cold, but also to lungs and fluids, with good health care functions.
At the same time, in addition to the above-mentioned vegetarian diet, we also have some black fish available for everyone to choose.
Loach: sweet and flat, there is warm in the Qi, clearing urine, detoxification close the effect. Muddy meat is delicate and its nutritional value is very high. Its slippery skin has antibacterial and anti-inflammatory effects. Can cure hot and humid jaundice, urination, post-illness night sweat embolism.
Carp: sweet and warm. It has the effects of supplementation, debility, rheumatism, and strong bones and bones. Indications include bruises, cold wind and dampness, postpartum lochia, and diarrhea. The soup can be boiled, steamed or taken into the diet, and the meat is boiled and boiled. External application or cross-section patch application.
Carp: sweet and flat. Has the benefits of water, swelling, under the gas, through the effectiveness of milk, attending swelling, beriberi, beriberi, jaundice, cough, gas inverse, milk barrier. The soup can be boiled, steamed, sweet and sour, or steamed.
Carp: sweet and flat. With the efficacy of spleen dampness, attending spleen and stomach weakness, satisfied weakness, dysentery, blood in the stool, edema, gonorrhea, bloated, ulcers. Can be brothed, steamed, fried or into the diet, into the pill powder, topical application.
Chewable Tablets,Vitamin C Chewable Tablets,Chewable Vitamin C,Chewable Calcium
Guangzhou Etechange Biological Engineering Co.,Ltd. , https://www.etechange.com