Do you know that there is no taboo on drinking codonopsis? Codonopsis is a traditional Chinese medicine, but we can still drink water every day, but when it comes to drinking, there are some of its consumption taboos. The following tells you that there is no contraindication to the drinking of Codonopsis.
I. What are the taboos about drinking dangshen?
Experts tell us that although Dangshen itself contains certain levels of toxicity, its content is very low and daily use does not cause adverse reactions to the body. However, if a large number and long-term use of Codonopsis, it may lead to the occurrence of the body's lack of heart rate and insomnia, irritability and dizziness and so on. If this happens, you should stop taking it immediately so that the body can restore health itself.
As for the use of Codonopsis, there will be some toxic side effects. In fact, it is only necessary to pay attention to the rationality of formula when it is used in peacetime. Therefore, it will not have a bad influence on the body.
It is also worth noting that Codonopsis is not able to use enthusiasm in the use of fever, which is just the opposite of the effect of Veratrum. In addition, if it is taken with single-scented codonopsis, for example, direct drinking of Codonopsis can not be used excessively, or taking too long, otherwise it will easily lead to the occurrence of dry and strong fire conditions. In real life, we often see people who suffer from constipation and mouth sores because of the unscientific nature of the disease. This is because although the drug of Codonopsis is not as good as ginseng, it is also very consuming, so when taking it normally, Still need to be careful.
If you take the codonopsis singly, you can use about ten grams each time. If you use it with other drugs, the dosage should be controlled between 20 and 45 grams. However, Xiao Bian believes that if it is to talk about dangshen soaked in water, then it is best to add red dates to neutralize medicinal properties, to avoid the body from getting angry, so that the body is even more beneficial.
In addition, it is necessary to make clear that some foods and Chinese herbal medicines are related to each other. Therefore, special attention must be paid when taking them. For example, when taking Codonopsis ginseng daily, it cannot be taken together with veratrum, which can easily cause adverse reactions to the body.
Second, the role of codonopsis drinking water
1. Lower blood pressure
The doctors told us that often drinking dangshen soaked in water also has the effect of treating hypertension. This is because Dangshen can expand the surrounding blood vessels after entering the body, which naturally lowers blood pressure. In addition, Codonopsis also has the effect of suppressing adrenaline boost, which is very good for promoting health.
2. Strengthen body resistance
It is reported that after entering the body, Codonopsis can effectively promote the excitement of the nervous system, so that the body's resistance is naturally improved, and the possibility of physical illness is greatly reduced.
Therefore, Codonopsis does not only have the effect of treating anaemia, but also can dilate blood vessels to lower blood pressure. In addition, in order to better treat high blood pressure, we should also develop good living habits in daily life, and control the body's intake of fat and salt, cholesterol, etc., while reducing smoking, eating more vegetables and Fruit, and more exercise at the same time, so that the body will naturally get better and better.
Third, the benefits of Codonopsis
Codonopsis also has a certain role in gastrointestinal movement. When the concentration of Dangshen decoction alcohol extract was between 0.02 and 0.16g/ml, it had antagonistic effects on acetylcholine agonists and showed a significant dose-effect relationship. However, Codonopsis pilosula had no significant effect on histamine and strontium chloride at low concentrations. It has been reported that different concentrations of Codonopsis can inhibit or excitate the guinea pig ileum in vitro, which can increase the ileum tension, or decrease first and then increase. The contraction amplitude becomes larger, the frequency becomes slower, and it can last for a long time, showing a dose-effect relationship. Acetylcholine, serotonin, and strontium chloride also have different degrees of antagonism. Some reports indicate that the pharmacological effects of different parts of Radix Codonopsis are also different. In addition to Acetylcholine, Codonopsis pilosula III extract (saponin) has obvious antagonistic effects on other agonists such as serotonin, histamine, and strontium chloride. The extract of Codonopsis pilosula, other than serotonin, has obvious antagonistic effects on other agonists. Some people think that this result may be caused by the saponin component of Codonopsis on the regulation of intestinal motility. Intravenous injection of Dangshen Preparation inhibited gastric motility in normal rats and neostigmine, showing a decrease in the amplitude of peristaltic waves and slowing down of the frequency. When the dose was 3 to 12 g, its effect was dose-effect. relationship.
Wenxian Wendang is a valuable nourishing medicine. Its chemical composition contains alkaloids, sucrose, inulin, glucose, starch, mucoplasmic and trace elements, vitamins B1, B2 and so on. The College of Chinese Herbal Chemistry, Lanzhou Medical College, has 21 kinds of trace elements, including 12 essential nutrients, especially selenium, which can inhibit the incidence of cancer. The grain contains a lot of sugar, has been confirmed by pharmacology, has important physiological functions, is a low-toxic immunity promoter, has a certain control effect on cancer, cardiovascular disease and radiation sickness. According to the Chinese Pharmacopoeia "Materia Medica Justice" records, the texture of the party and ginseng is not far away, is the top grade in the Codonopsis, "the spleen transport is not dry, nourish stomach yin and dampness, lungs and not commit cold, nourishing and nourishing Tired and invigorating Qing Yang's vibrations without the disadvantages of dryness." Therefore, in addition to Buzhongzhongqi, spleen and strengthening the role of the body, but also for the spleen and stomach weakness, blood loss, fatigue, anemia, leukemia, women's blood clotting, postpartum various diseases have a significant effect.
Four, Codonopsis honey edible method
How to eat: Fresh honey can be taken directly, but it can also be taken as an aqueous solution, but it must not be used in boiling water or high-temperature cooking, because the active ingredients such as enzymes and other active ingredients are destroyed after adding high temperature. It is best to use honey diluted with warm water of 40 degrees or cold water.
Dosage: As a treatment or adjuvant treatment, adult 100 grams a day, not more than 200 grams, divided into early, middle and late taking three times, the child's consumption of 30 grams is best, but should be subject to age. For treatment, take two months as a course of treatment;
note:
1. As a health care intake can be reduced as appropriate, usually 10 to 50 grams per day. Recommended consumption: 10-20g each time, once in the morning and at night, or according to personal habits.
2. Can not use boiling water or high temperature cooking honey, because of unreasonable heating, will cause serious damage to the nutrients in honey, honey, enzymes inactivation, darker color, flavor volatilization, taste changes, food is unpleasant Sour taste.
3. The consumption of honey is very time-consuming, and it is generally suitable to eat 1-1.5 hours before meals or 2-3 hours after meals.
Fifth, edible method
1. 1 hen (to hair, intestinal miscellaneous), Codonopsis 30 grams, 37 grams, put the chicken belly, add water, salt amount, stew for 2 hours, eat meat Yin Tang. Functional Qi and nourishing blood, nourishing and strengthening. Applicable to women after birth, blood loss, drowsiness and fatigue.
2. Codonopsis 30 grams, stir-fried rice 30 grams, add 4 bowls of water to fry 2 bowls, on behalf of the tea service. Function of Qi and spleen, digestion and stomach. Applicable to physically weak after the illness, loss of appetite, indigestion; also can regulate chronic gastritis, duodenal ulcer.
3. Codonopsis 30 grams, Angelica 15 grams, 1 pig heart. The heart of the pig was cut open with a bamboo knife, washed, and the codonopsis pilosula and angelica were placed in the heart of the pig, steamed and cooked, and the food was taken. Functional Qi blood, Yang Xinning God. Applicable to complexion chlorosis, palpitations, insomnia, movement is easy to sweat, irritability and less gas.
4. Codonopsis 30 grams, 15 grams of red dates, decoction for 1 hour, take the juice warm clothes. Function to qi and spleen, nourishing blood. Applicable to spleen and stomach weakness, lack of blood and blood, Shenpi fatigue, palpitation, shortness of breath, reduced food intake, body weight loss, pale.
5. 鹌鹑 1 (to hair, viscera), Codonopsis 12 grams, 12 grams of jujube, put belly, add water, oil, salt amount, stew for 2 hours, to the medicine diet. Functional nourishment. For children thin, eat less, God fatigue.
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