Konjac. In Chinese medicine, it is called "Six Snakes," a famous "gastrointestinal scavenger" and "blood purifying agent." It can effectively remove waste on the intestinal wall and prevent constipation.
Black Fungus. Contains plant gum has strong adsorption, can absorb impurities in the human digestive system, clean the blood, regular consumption can also effectively remove the body of toxic substances.
kelp. The alginic acid contained in it can slow down the speed of absorption of radioactive elements in the intestine and cause the sputum to be excreted, which has the effect of preventing leukemia. In addition, kelp also has a promoting effect on the entry of the toxic element cadmium into the body.
Sweet potato: Sweet potato is a well-known detoxification star. It is sweet and warm. Its glucoside ingredients have the same effect as dietary fiber and can enhance intestinal peristalsis.
apple. Galactose citric acid in apples helps detoxification; pectin can prevent food from producing toxins in the intestinal tract; apples are rich in zinc and can prevent Alzheimer's disease and delay aging; soluble cellulose can promote fecal excretion.
Strawberry. Strawberries have the effect of Shengjin Runzao and promote digestion and absorption. Contains a variety of organic acids, cellulose, pectin and minerals to clean the stomach, eliminate constipation, strengthen liver and spleen.
honey. Honey has been a detoxifying beauty since ancient times, containing a variety of amino acids and vitamins that the body needs. Eat honey in the elimination of toxins, laxative, while prevention and treatment of cardiovascular disease and neurasthenia have a certain effect.
Coarse grains. Coarse grain is the “pipeman†who cleans the large intestine. When it passes through the intestines, it absorbs a lot of sludge and removes it from the intestines.
green beans. Mung bean is sweet and cool, and it has been an extremely effective antidote since ancient times. It has certain preventive and therapeutic effects on heavy metals, pesticides and various food poisonings. It mainly accelerates the excretion of toxic substances in the body by accelerating their metabolism in the body.
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