In summer, many people are reluctant to eat and are passionate about all kinds of fruits. Then the following kinds of fruit must be mentioned!
1. When watermelon arrives in summer, everyone loves to eat watermelon. The rich moisture can not only supplement the moisture that the sweat kept in the summer keeps, but also make people feel cool, so watermelon becomes the first choice of summer fruit for everyone. However, watermelon can not eat more, too much water will dilute the gastric juice, causing indigestion; excessive cooling stimulation will weaken the normal peristalsis of the stomach, stomach function will be affected, reduce appetite; watermelon is sweet and cold, especially body Cold people should not eat too much at one time. Otherwise, they may easily cause bloating, abdominal pain, and diarrhea.
2, pineapple pineapple contains a lot of vitamins A, B, C, phosphorus, citric acid and protease and other things. It can supplement many kinds of vitamins and minerals that the body needs, and it has the power of quenching heat and quenching the thirst and eliminating food and diarrhea. It is the best product for summer consumption and food supplement. However, when eating pineapple, it should be noted that do not eat pineapple on an empty stomach. At the same time, it must be cut clean fruit, scales, hair and fruit, while the pineapple pulp should be sliced, soaked in salt water for several minutes before eating.
3, bananas and bananas are rich in starchy fruit, (therefore should not eat, easy to gain weight) and from the perspective of Chinese medicine to analyze, banana sweet and cold, can heat and intestines, promote gastrointestinal motility, but the spleen deficiency diarrhea is not appropriate.
Banana is sweet and cold, with high medicinal value. The main function is to clear the stomach, cure constipation, and heat and lungs, stop thirst, fill the essence, hangover and other effects. Since bananas are cold, the spleen and stomach, stomach pain, and diarrhea should be eaten less, and hyperacidity and leg swelling are best not to eat.
Fruit is also divided into "cold" and "hot"
Warm fruit: Litchi, longan, guava, cherries, coconut milk, durian, apricot, chestnut, walnut meat, etc.
Cold and cool fruit: such as melon, watermelon, pear, banana, kiwi, mango, lotus root, tomato, persimmon, coriander, melon, cucumber, grapefruit and so on.
Peaceful fruits: grape, pineapple, papaya, apple, copra, pear, orange, melon rind, mango, olive, ginkgo, plum, etc.
1. When watermelon arrives in summer, everyone loves to eat watermelon. The rich moisture can not only supplement the moisture that the sweat kept in the summer keeps, but also make people feel cool, so watermelon becomes the first choice of summer fruit for everyone. However, watermelon can not eat more, too much water will dilute the gastric juice, causing indigestion; excessive cooling stimulation will weaken the normal peristalsis of the stomach, stomach function will be affected, reduce appetite; watermelon is sweet and cold, especially body Cold people should not eat too much at one time. Otherwise, they may easily cause bloating, abdominal pain, and diarrhea.
2, pineapple pineapple contains a lot of vitamins A, B, C, phosphorus, citric acid and protease and other things. It can supplement many kinds of vitamins and minerals that the body needs, and it has the power of quenching heat and quenching the thirst and eliminating food and diarrhea. It is the best product for summer consumption and food supplement. However, when eating pineapple, it should be noted that do not eat pineapple on an empty stomach. At the same time, it must be cut clean fruit, scales, hair and fruit, while the pineapple pulp should be sliced, soaked in salt water for several minutes before eating.
3, bananas and bananas are rich in starchy fruit, (therefore should not eat, easy to gain weight) and from the perspective of Chinese medicine to analyze, banana sweet and cold, can heat and intestines, promote gastrointestinal motility, but the spleen deficiency diarrhea is not appropriate.
Banana is sweet and cold, with high medicinal value. The main function is to clear the stomach, cure constipation, and heat and lungs, stop thirst, fill the essence, hangover and other effects. Since bananas are cold, the spleen and stomach, stomach pain, and diarrhea should be eaten less, and hyperacidity and leg swelling are best not to eat.
Fruit is also divided into "cold" and "hot"
Warm fruit: Litchi, longan, guava, cherries, coconut milk, durian, apricot, chestnut, walnut meat, etc.
Cold and cool fruit: such as melon, watermelon, pear, banana, kiwi, mango, lotus root, tomato, persimmon, coriander, melon, cucumber, grapefruit and so on.
Peaceful fruits: grape, pineapple, papaya, apple, copra, pear, orange, melon rind, mango, olive, ginkgo, plum, etc.
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