Many folk remedies believe that "white baby" or "black baby" is determined by the diet of pregnant Mommy. Therefore, many pregnant women strongly resist "black" foods and choose more "white foods" such as consuming rice, yam, and citrus. Is such a prudent diet move reliable? Xiao Bian talked to you today.
Pregnant mother diet decides baby skin color is true or false?
Many people believe that pregnant mothers eat more milk, tofu, lotus seeds, yam, wolfberry and other white food, will make the baby's skin very white in the future. Some people also say that pregnant Mommy can't eat black, charred, fried and other black foods, and Chinese medicine ranks first in "Resolutely resists food."
However, whether these so-called “black foods†of traditional Chinese medicine really affect the color of the baby? In fact, Chinese medicine has three kinds of plant, mineral and animal, and the traditional Chinese medicines for pregnant mothers are basically vegetative. There is no melanin. The color of the Chinese medicine soup itself will flow away through the digestive tract. Therefore, expectant mothers to eat traditional Chinese medicine will not affect the fetal skin.
In fact, the skin's black and white is determined by the number of melanocytes in the body, which is largely determined by genetic genes. Parents have white skin and children's skin is whiter. Sometimes it may be inherited every other generation, and it may also be influenced by acquired factors. For example, strong light radiation stimulates the growth of melanin and the skin becomes dark.
Therefore, this kind of "whitening, whitening, darkening" argument is groundless. The reason why pregnant women are advised to eat more lotus seeds, yam, tofu, milk, etc., is not because these foods are white, but they are rich in nutrients, which is conducive to the health of pregnant women and fetuses.
How to eat a healthy baby?
If mothers can consciously eat certain foods during pregnancy, they will have unexpected and subtle effects on the growth and development of the fetus in the abdomen. The scientific and scientific deployment of the diet will give you a healthy and beautiful baby.
Say goodbye to baby's rough skin
If the parents have rough skin, then pregnant mothers should often eat foods rich in vitamin A, because vitamins can protect the skin epithelial cells, so that the future children's skin is delicate and shiny.
Represents food: animal liver, egg yolk, carrots and green vegetables, dried fruits and vegetable oils, etc.
Recommended delicious: egg yolk shrimp cake
Efficacy: There are precious vitamin A and vitamin D in the egg yolk, as well as vitamin E and vitamin K, which helps to improve the mother's skin texture, and also lays the foundation for the baby to inherit the mother's good skin texture in the future. Shrimp is rich in magnesium, magnesium has an important regulatory role in heart activity, can well protect the cardiovascular system.
Raw materials: proper amount of shrimp, bean curd, salted egg yolk, salt, MSG, pepper, starch, and cooking wine.
Production Method:
1. Shrimp is beaten into velvet, watercress is cut into granules, salted egg yolk is cut into granules;
2. Add bean curd grains, salted egg yellow grains, add a little water, add salt, monosodium glutamate, pepper, starch and even strength;
3, put a little oil in the pot, shrimp paste stuffed into a cake, wok mature, cook into cooking wine can be.
Get your black hair for your baby
If the parents' hair is white or slightly yellow, it will fall off. Then, pregnant mothers can eat more foods containing vitamin B family. These foods can improve the hair quality of children, not only thick, dark, but also shiny.
Representing food: lean meat, fish, beans, black rice, seaweed, walnuts, sesame
Recommended delicious: black rice porridge
Efficacy: black rice, flat, sweet, containing protein, fat, carbohydrates, B vitamins, vitamin E, calcium, phosphorus, potassium, magnesium, iron and zinc and other nutrients, this porridge benefits liver and hair, strong body, resistance The effect of aging.
Raw materials: 150g black rice, 15g red sugar
Production Method:
1, black rice panning clean, soaked in cold water for 3 hours, picked up, drain water.
2. Add about 1500 ml of cold water to the pot and put the black rice into it. First stir it over and stir it over. Then use a low heat for 1 hour.
3, when the porridge is thick, add brown sugar, seasoning, and then boil a moment, you can raise the food.
It can prevent some medicine or blood from splashing on the face, thus protecting the eyes. This kind of glasses is generally used in conjunction with masks and surgical caps to fully protect the doctor's head.
[Functions of medical eye masks]
1. Prevent blood, potion and other liquids that cause damage to the skin from causing unpredictable damage to the eyes.
2. It can prevent the impact of objects on the eyes during close surgery.
3. The inner space of the eye mask is large enough for doctors who wear myopia glasses.
4. The breathability must be good, generally there are vents
Protective goggles,disposable medical equipment,personal protection,daily protection
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