During the Dragon Boat Festival, the weather is relatively easy to make people feel restless and restless. It is easy to move the liver, and you may wish to have a cup of herbal tea at the same time as you eat traditional rice dumplings. Herbal tea is derived from the roots, stems, leaves, flowers or skin of plants, and is mostly naturally air-dried. This is in line with the modern concept of advocating nature and advocating health. Therefore, it is loved by more and more people. Gradually become a fashion. However, not all herbal teas are suitable for themselves. Therefore, to find a suitable herbal tea, it is necessary to understand the efficacy of various herbal teas.
Chrysanthemum tea: It has the effect of evacuating wind and heat, clearing the liver and clearing the eyes. It is a flower that is good for the human body and harmless. It also has the effect of losing weight. It also has the effect of nourishing yin, clearing heat, and benefiting kidney.
Rose Tea: Improves endocrine disorders and promotes smooth and elastic skin. In addition, roses can also prevent constipation, slow dysmenorrhea or irregular menstruation.
Chamomile tea: It has a scent and a calming effect. It can help sleep, stabilize emotions, and moisturize the skin. It can be a nourishing agent for the hair.
Mint leaf tea: It has a calming and digestive effect, and it also relieves migraines, stomach discomfort or throat discomfort. It is a good product to boost the spirit and stimulate vitality.
Lavender Tea: It can purify the mood, relieve nervous anxiety, relieve stress, relax the nerves, and help sleep: it can also treat early colds and coughs, stabilize the digestive system, and is ideal for treating migraine.
Rosemary Tea: The best herbal tea for headaches can not only enhance memory but also have a good effect on dysmenorrhea.
Calendula tea: It has excellent effects on digestive system ulcers and lymphadenitis, protects the digestive system, enhances liver function, and relieves dysmenorrhea. It is recommended that women drink more.
Find a herbal tea that suits you, so try it out. However, keep in mind: Because herbal tea has medicinal properties, if it is not an expert, do not mix casually.
Among the many tricks of medlars, the most common one is glutinous rice and red beans. Red bean not only contains rich protein and many nutrients, but also has benefits such as dehumidification, defecation, blood drainage, detumescence and detoxification. Summer is hot and rainy. The human body is often damp and hot. Red beans are good for dampness, hot toxins, and green beans. They are called Xia Xia medicine.
Eating salted duck eggs is another custom for the Dragon Boat Festival. Salty duck eggs are salty and slightly cold. They can nourish yin and clear the lungs. They can treat phlegm, cough, sore throat, toothache, and diarrhea. The salted duck egg not only has a medical effect, but also can effectively supplement the salt and nutrient consumed by the body in the summer, and is therefore also a summer food supplement and table top quality.
Garlic fried chives are a vegetable that many families like to eat on the Dragon Boat Festival. Allicin has a reputation of "natural antibiotics" and its bactericidal and detoxifying effects in foods are very significant. The leek is sweet and cool, and has the functions of detoxification, dehumidification, and defecation. It is suitable for consumption in summer and day. Garlic and leeks are fried together and have complementary advantages. It is a rare and good medicine for prevention and cure of dysentery and other summer diseases of the intestines.
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