Many of us slept knowing that the nutritional value of fish is relatively high, but we must be careful when we eat fish, because even when it comes to the most common fish, we have to shirk our diet and vary from person to person.
One, salmon
Sweet, warm, beneficial Qi spleen, water swelling, detoxification, Tongluoxia and other functions. The fat in the body of carp is beneficial to cardiovascular function, it can also reduce blood viscosity and promote blood circulation.
Taboos cannot be used with Ophiopogon japonicus and Adenophora, and can not be eaten with mustard. Yang qi deficiency and internal heat can not be eaten, prone to heat and sores are also not eaten, during the cold and fever should not eat.
Second, the carp
Can be warm in the qi, warm stomach, moisturize the skin, apply to the spleen and stomach Deficiency physique, sputum, dry skin, can also be used for postpartum spleen and stomach qi deficiency caused by emulsification.
Taboos: Those who have spleen and stomach heat should not eat squid. In addition, salmon fever, oral ulcers, constipation, pruritus, urticaria, rickets patients should not eat squid.
Three, squid
Can supply essential amino acids, minerals, vitamin A and vitamin D, and contains more unsaturated fatty acids, can lower cholesterol, prevent arteriosclerosis, coronary heart disease, so squid suitable for edema, edema, cardiovascular disease patients.
ã€Taboo】All persons with malignancy, lymphatic tuberculosis, lupus erythematosus, asthma, pediatric spasm, thromboangiitis obliterans, hernia, urticaria, skin eczema and other diseases should not eat; impotence and sore body Deliberate food. Eel bogey and green beans, taro, beef and goat oil, liver, chicken, Nepeta, licorice, pumpkin, dog meat, pickles with food.
Fourth, yellow croaker
It is sweet, flat and can stimulate the spleen and qi, appetite and digestion, and is rich in protein, trace elements and vitamins, and has a good tonic effect on the human body.
】 ã€Tang mouth more than those who stay in the stomach, asthma patients, allergies, body fat and heat should Shensi. At the same time, croakers cannot be fried with cows and goat oil.
Five, squid
Sweet, flat, suitable for physical weakness, consumptive emaciation, spleen and stomach qi deficiency, diet is not fragrant, malnutrition people eat.
[Infant] The body of cold dampness, hemoptysis, asthma patients should not eat squid.
Six, octopus
Warm, sweet, salty, there is the role of spleen, Qi, warm stomach, Liver, emollient, qi, nourishing, bodybuilding, suitable for chronic illness physically weak, blood deficiency dizziness, shortness of breath, fatigue, malnutrition edible.
Taboos: Eat more food, wind, hair, and allergies. Those with allergies, measles, rubella, and pruritus with unexplained skin are unfit for human consumption. Those with cough and asthma are also unfit for human consumption. In addition, octopus can not be fried with cows, sheep oil, or eat more easily after the wind.
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